http://www.youtube.com/watch?v=ShfVWlTvIGk
Milarepa said, “Any movement you do is Yantra.”
Chögyal Namkhai Norbu , the Master of the Dzogchen Community,
explains the cultural value of these songs and dances.
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BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 
Wow, that’s great! What a weighty presence that man has.
Thanks – I shall be looking into his teachings further.
Daisy