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Archives
- WAKING UP AND STAYING AWAKE June 23, 2017
- THE LOVELIEST TRICK EVER PLAYED June 22, 2017
- TSOKNYI RINPOCHE TEACHING IN FRANCE June 21, 2017
- STOP MEDITATING June 20, 2017
- THE SATISFACTION OF KNOWING HOW IT ALL WORKS! June 20, 2017
- HOW PRECISELY DO WE CUT THROUGH EMOTIONS? June 18, 2017
- HAS THE SPIRIT OF BUDDHISM ARRIVED YET? June 17, 2017
- ALIENS AND ROBOTS, AND NO WISDOM June 16, 2017
- WE ARE LIGHTLY BALANCED June 15, 2017
- WHY SO MUCH TALK OF SUFFERING IN BUDDHISM? June 15, 2017
- TRUTH IS FREEDOM June 14, 2017
- WHAT ARE YOU LIKE? June 13, 2017
- EVERYONE IS RIGHT June 11, 2017
- WE CANNOT AFFORD TO BE NAIVE June 10, 2017
- THERE IS NO NEED TO KILL THE BUDDHA June 9, 2017
- BUYING INTO THE PACKAGE June 9, 2017
- I DON’T WANT TO MEDITATE! June 9, 2017
- WE NEED CRITICAL THINKING June 6, 2017
- YOU ARE THE REAL THING June 6, 2017
- WHAT’S THE POINT OF SPIRITUAL PRACTICE? June 5, 2017
- RESIDUAL OR PHANTOM THOUGHTS June 4, 2017
- KNOWING YOUR ONIONS! June 3, 2017
- LEVELS OF UNDERSTANDING AND REALISATION June 2, 2017
- SHORT MOMENTS, MANY TIMES June 1, 2017
- IT’S SIMPLE, BUT NOT EASY May 31, 2017
- SPIRITUALITY IS HARD-NOSED REALITY May 30, 2017
- DZOGCHEN AND THE GREAT MUD May 29, 2017
- PERCEIVING THOUGHTS May 28, 2017
- WE DO NOT THINK AS MUCH AS WE THINK WE DO! May 27, 2017
- HOW DOES THIS SOUND? May 26, 2017
- NATURAL MEANINGFUL MUDRAS May 25, 2017
- MEDITATION IS LIBERATION FROM OUR SELF May 24, 2017
- THE ‘MANY-GO-ROUND’ May 23, 2017
- BEGUILED BY STILLNESS AND BY OCCURRENCES May 22, 2017
- WHO PERSEVERES, ACCOMPLISHES May 21, 2017
- THE POINTING OUT INSTRUCTION May 20, 2017
- INTELLECT, A GOOD HEART AND COURAGE May 19, 2017
- WHAT IS COMPASSION? May 19, 2017
- ARE CHRISTIANITY AND BUDDHISM COMPATIBLE? May 18, 2017
- “I DON’T LIKE MY TEACHER OR TEACHERS” May 17, 2017
- HOW MANY PEOPLE NEVER KNOW? May 16, 2017
- IGNORANCE IS INTENTIONAL May 15, 2017
- SATANIC EVIL KILLS THE INNOCENT May 13, 2017
- WHY ARE ‘RELIGIOUS’ PEOPLE SO CRAP AT COMPASSION? May 13, 2017
- WE ARE NEVER SEPARATED May 12, 2017
- WHAT’S SO IMPORTANT ABOUT EMPTINESS? May 11, 2017
- WANDERING PRACTITIONERS May 10, 2017
- SELF-EXISTING AWARENESS May 9, 2017
- LIVE AND LET LIVE May 8, 2017
- LIGHT IN THE DARK AND DARK IN THE LIGHT May 7, 2017
Category Archives: Uncategorized
WAKING UP AND STAYING AWAKE
Waking Up And Staying Awake is coming to our senses. Coming to our senses is being mindful of whatever is taking place. Mindfulness leads to awareness, and awareness leads to pure consciousness. At every moment, we have a choice, and … Continue reading
THE LOVELIEST TRICK EVER PLAYED
The Loveliest Trick Ever Played Spirituality is a process of progressive realisation. It is our experience and personal realisation, rather than something that we hear or read about, and then think we know. If there was just one path, then … Continue reading
TSOKNYI RINPOCHE TEACHING IN FRANCE
Tsoknyi Rinpoche Teaching In France. Rinpoche’s French student Sylvie has organised the first Pundarika France retreat ever! This historic event will take place over the weekend 17 – 19th November 2017. The teachings will be in English translated into French. Friday … Continue reading
STOP MEDITATING
Stop Meditating Once you have resolved that the nature of mind is empty essence, then stop meditating. Breaking the meditation is essential for meditation. We still sit with a straight, relaxed back, relaxed jaw, relaxed eyes – open but not … Continue reading
THE SATISFACTION OF KNOWING HOW IT ALL WORKS!
The Satisfaction Of Knowing How It All Works! There are two laws in the universe – attraction and repulsion – that govern everything. Every thing! This constant movement of attraction and repulsion is created by the lack of understanding of … Continue reading
HOW PRECISELY DO WE CUT THROUGH EMOTIONS?
How Precisely Do We Cut Through Emotions? Being ‘precise’ is marked by exactness and accuracy of expression, careful in every detail. It literally means ‘cut short’ (from Old French prescis, from Latin praecis – ‘cut short’). If we continue in a vague and imprecise way, clarity will never be achieved, and this will delay realisation. For that reason, … Continue reading
HAS THE SPIRIT OF BUDDHISM ARRIVED YET?
Has The Spirit Of Buddhism Arrived Yet? Although eastern religions have been in the west for hundreds of years – which includes, of course, Christianity – more esoteric eastern spirituality such as Tao, Vedanta, Buddhist traditions etc. arrived in the … Continue reading
ALIENS AND ROBOTS, AND NO WISDOM
Aliens and Robots, And No Wisdom We are led to believe that Aliens and Robots are superior to us. Whenever they have been a ‘reported’, so-called aliens sound as if they are pretty banal and not very bright. They seem … Continue reading
WE ARE LIGHTLY BALANCED
We Are Lightly Balanced and therefore vulnerable to distraction and predators In an instant, we can either realise our enlightened nature of pure consciousness, or we can remain in ignorance of this fact, bound by impure consciousness. Spontaneous presence is … Continue reading
WHY SO MUCH TALK OF SUFFERING IN BUDDHISM?
Why So Much Talk Of Suffering In Buddhism? Our response to this will depend on our perspective, and how closely we look. Our natural nature is happiness, but this happiness is obscured. We constantly make the mistake of not recognising … Continue reading
TRUTH IS FREEDOM
Truth Is Freedom “And the truth will set you free!” And the truth is not what we think we believe. The truth is that we are already enlightened beings, but are encrusted with doubts and confusion. We’ve become so accustomed … Continue reading
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Tagged asking questions, clearing confusion, emotions are wisdoms, enlightened nature
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WHAT ARE YOU LIKE?
What Are You Like? We are all a certain type, and have a certain manner – a settled way. This is due to both our long line of karma and to outside influences. There is no point in fighting it: … Continue reading
EVERYONE IS RIGHT
Everyone Is Right And that’s the problem! Everyone wants happiness, and a clear mind. No one wants to be unhappy and confused. It all depends on what we perceive, and how we perceive it. In Tibetan Buddhism, there are nine … Continue reading
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Tagged a clear mind, compassion, dealing with others, different levels, Happiness
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WE CANNOT AFFORD TO BE NAIVE
We Cannot Afford To Be Naive Lacking experience, wisdom, and judgement. Let’s face it, we all want to be compassionate, but we have to know what is practical and why things are happening. There is a Tibetan practice called Tong-len (giving and receiving) – … Continue reading
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Tagged being aware of the world, giving and receiving practice, tong-len
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THERE IS NO NEED TO KILL THE BUDDHA
There Is No Need To Kill The Buddha There is a saying, “If you meet the Buddha on the road, kill him”, which means that the Buddha is not external: it is actually within ourselves. The word ‘Buddha’ simply means … Continue reading
BUYING INTO THE PACKAGE
Buying Into The Package Some of us like it complicated and exotic, having lots to do – the 4×100,000 preliminary practices, prayers, pujas, chanting, ringing bells, visualising deities in a complicated manner, and waving dorjes: it’s seen as a means … Continue reading
I DON’T WANT TO MEDITATE!
I Don’t Want To Meditate! “I don’t see the point of meditation. I don’t like people who meditate.” Well, that’s a good starting point – and we all have to start somewhere. We don’t have to meditate. We just have … Continue reading
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Tagged absolute truth, CONSCIOUSNESS, I Don't Want To Meditate!, Meditation
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WE NEED CRITICAL THINKING
We Need Critical Thinking …so critical, in fact, that we eliminate everything in order to realise what’s left – – which is not the critic, but the observer before the criticism arose. Critical thinking is the teaching of Madyamika.
YOU ARE THE REAL THING
You Are The Real Thing… …but you believe that you’re not! This is why we are not happy: because we believe we are not happy. There are moments where we experience glimpses of contentment that don’t rely on any thing. … Continue reading
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Tagged freedom, light creates shadows, over-stimulatation, we believe we're not happy
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WHAT’S THE POINT OF SPIRITUAL PRACTICE?
What’s The Point Of Spiritual Practice? ‘Spiritual’ is our most profound level of being, beyond material pursuits. ‘Practice’ is the means to an end, which is the realisation of this profound level of being. The point is to discover what … Continue reading
RESIDUAL OR PHANTOM THOUGHTS
Residual Or Phantom Thoughts In general, humans see something or someone, and react: this is so habitual that it seems unconscious. These seemingly unconscious habits create a personality layer or covering around our being – just like a onion! At … Continue reading
KNOWING YOUR ONIONS!
Knowing Your Onions! ‘Knowing your onions’ is to be knowledgeable about a subject, being intelligent and well informed – knowing a subject inside out. A. Some Buddhist traditions talk about the need for building a firm foundation first, to support the golden … Continue reading
LEVELS OF UNDERSTANDING AND REALISATION
Levels Of Understanding And Realisation All understanding may be refined, turning realisation into … pure experience. We find the view, to lose (cease to retain) the view. We meditate, to drop the meditation. Our conduct, although mindful, ceases in unconditional love. … Continue reading
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Tagged drop the meditation, finding the view, Mipham Rinpoche, UNCONDITIONAL LOVE
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IT’S SIMPLE, BUT NOT EASY
It’s Simple, But Not Easy The natural essence of mind is uncreated and uncultivated, and therefore plain and simple. We don’t have to be scholars to realise this. On the other hand, the contents of mind are a created and … Continue reading
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Tagged Raw Consciousness., RAW SPIRITUALITY., Spiritual scavenger practitioners.
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SPIRITUALITY IS HARD-NOSED REALITY
Spirituality Is Hard-Nosed Reality which is the firm foundation for compassionate, hard-nosed reality. Hard-nosed: realistic, determined, tough-minded, unsentimental, down-to-earth, no-nonsense, pragmatic, clear-thinking, realistic, practical, rational, shrewd and astute. The opposite: sentimental, superstitious: believing in lucky charms, make-believe, fantasy: making exaggerated claims. To claim that we are ’empaths here to … Continue reading
DZOGCHEN AND THE GREAT MUD
Dzogchen And The Great Mud The word ‘Dzogchen’ sounds pretty exotic, doesn’t it? I thought so when I first heard it … “Dzogchen!” If we look it up, we enter the world of the Tibetan Nyingma tradition. However, all words … Continue reading
PERCEIVING THOUGHTS
Perceiving Thoughts As with perceiving phenomena, where neither thought nor judgement is necessary (unless there is a need), so the same with thoughts in meditation. If we do have to think or reason about something, we can do that later, … Continue reading
WE DO NOT THINK AS MUCH AS WE THINK WE DO!
We Do Not Think As Much As We Think We Do! Perception isn’t thinking. The more one realises, the more one realises. One takes a step, and the next step presents itself. Most of the time, we humans are on … Continue reading
NATURAL MEANINGFUL MUDRAS
Natural Meaningful Mudra “A mudra (Sanskrit मुद्रा, “seal”, “mark”, or “gesture”; Tibetan: ཕྱག་རྒྱ་) is a symbolic or ritual gesture in Hinduism and Buddhism: it is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions. “One hundred and eight mudras are used in … Continue reading
THE ‘MANY-GO-ROUND’
The ‘Many-Go-Round’ Are there many teachings, or only one? There are many, many teachings, with long mystical names, but in essence it is all about one, and that is pure consciousness. It is pure consciousness that has many expressions. This … Continue reading
BEGUILED BY STILLNESS AND BY OCCURRENCES
Beguiled* By Stillness And By Occurrences Meditators can be blinded by stillness. Ordinary people are blinded by occurrences. In both cases, we become stuck and fixated. When lost in stillness, we become meditation gods. When lost in occurrences, we become … Continue reading
WHO PERSEVERES, ACCOMPLISHES
Who Perseveres, Accomplishes in the face of adversity. As truth-seeker house-holders, we have to be skilful in our endeavour to understand our true reality. Friends and relatives who are not so inclined will find this difficult to deal with. … Continue reading
THE POINTING OUT INSTRUCTION
The Pointing Out Instruction The pointing out of the essence of being. It’s obvious … when pointed out. It’s quite ordinary, having no special or distinctive features. It’s normal, and yet ignored at every moment, while ever-present. We all have perception, so we perceive. That … Continue reading
INTELLECT, A GOOD HEART AND COURAGE
Intellect, A Good Heart and Courage We need these three qualities to face adversity. The clarity of intellect. The clarity of a good heart. The clarity of knowing what is right. The realisation of these results in the clarity of … Continue reading
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Tagged a good heart, clarity, courage, intellect, perseverance
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WHAT IS COMPASSION?
What Is Compassion? Compassion is having the ability to empathise, to understand how another is feeling – and why – because we have been there and done that. We have all made mistakes in the past because we are all … Continue reading
ARE CHRISTIANITY AND BUDDHISM COMPATIBLE?
Are Christianity And Buddhism Compatible? Certainly, if one widens the circle of understanding. Compatible: Latin compatibilis, from compati – ‘suffer with’. Put it this way; we are all human. All humans have both awareness and beliefs, and they suffer. To have a belief, we … Continue reading
“I DON’T LIKE MY TEACHER OR TEACHERS”
“I Don’t Like My Teacher or Teachers” It happens. Actually, this feeling has its positive side, if we look closely enough. The ‘teacher’ has created a reaction in us. This is not intentional: it’s part of a process of relating … Continue reading
HOW MANY PEOPLE NEVER KNOW?
How Many People Never ‘Know’? How many people live their lives, die, and never know their true nature? 1 Billion? 2 Billion? 7 and a half billion? 7 and a half billion is the number of inhabitants on Earth to … Continue reading
IGNORANCE IS INTENTIONAL
Ignorance Is Intentional It is interesting (and, in fact, obvious when one thinks about it), that ‘ignorance’ comes from the word ‘ignore’: to ignore, to refuse to take notice of or acknowledge. To disregard intentionally. This means that we have … Continue reading
SATANIC EVIL KILLS THE INNOCENT
Satanic Evil Kills The Innocent Satanic evil kills millions of innocent people through wars. Satanic evil has the potential to kill billions of innocent people through nuclear war. It doesn’t matter what people say, it is the outcome that matters. … Continue reading
WHY ARE ‘RELIGIOUS’ PEOPLE SO CRAP AT COMPASSION?
Why Are ‘Religious’ People So Crap At Compassion? Of course, we have compassion for poor, indigenous people in far away places, but we are ‘hell beings’ to one another. Is this because of an idea about karma’s will? Or God’s will? … Continue reading
WE ARE NEVER SEPARATED
We Are Never Separated When the mind is calm, it is never separated from emptiness and the clarity of awareness. When the mind is moving, it is never separated from emptiness and the clarity of awareness. When the mind is … Continue reading
WHAT’S SO IMPORTANT ABOUT EMPTINESS?
What’s So Important About Emptiness? It’s not the word ’emptiness’ that is important: it’s what it means in a spiritual context. The true nature of mind, our essential nature, our primordial nature, our first nature is pure and devoid of … Continue reading
WANDERING PRACTITIONERS
Wandering Practitioners These are spiritual practitioners who give up everything and go out into the world to meditate, accepting whatever comes their way: heat/cold, food/no food, cave/doorway… they trust whatever arises, and rely on what people give them. It is … Continue reading
SELF-EXISTING AWARENESS
Self-Existing Awareness It’s just there. ‘It’ is what we are. We don’t have to do anything. We meditate to arrive at the realisation of self-existing awareness, and rest there. When self-existing awareness is realised, stop ‘meditating’, as meditation then becomes … Continue reading
LIVE AND LET LIVE
LIVE AND LET LIVE Live your life, and let others live theirs. It all depends on what we choose as the most important reason for our existence – our raison d’etre. That’s if we can reason … ! Theism: “Belief in the existence of … Continue reading
LIGHT IN THE DARK AND DARK IN THE LIGHT
Light In The Dark and Dark In The Light What is light for some is dark for others. What is dark for some is light for others. This isn’t just playing with words; we’re talking about levels of understanding. In … Continue reading
