“Compassionate me.”

 Sound uncomfortable doesn’t it?

 When we think of ourselves
as being compassionate
it is either in the past or future.

 Compassion is only now,
when empty cognisance
is truly present.
Self interest
is no longer the driving force.

 Unconditional compassion
is the highest intelligence
in any universe.

 It’s easy to start.

The first phenomenon to be kind to
is our self.
We no longer have to keep
criticising our self –
it’s pointless,
as the self is a mental construct.