Finding Essence Without Meditating

It’s simpler than you think!

The mind dwells in vacancy or occupancy.
Aware of this, detachment occurs, space occurs…look.
This space become aware of its own awareness…see.
The mind will want to become vacant or occupied…drop.
In the moment of awareness is the moment of clear luminous space; no occupancy, no vacancy.
Just emptiness.
That is mind Essence…rest in silence.

Practice this over a period – short moments many times breaking subtle fixations on emptiness.

Or the various meditation methods attain the same reality.

Q. Why is finding essence so important?
A. It’s the short ‘cut’ through all your questions!