Give your brain a rest

Give your brain a rest
Give your heart a rest
Give your guts a rest
Give your senses a rest
Give judgement a rest
Give referencing a rest

Rest as if being scanned and nothing is registering.

No activity, but awake.
Perception is wide open but not active
The senses are wide open but not active

All clear?

A teacher is anything that causes you to realise something
that you hadn’t realised before.
That teacher is clarity.

All clear!

When clarity is present,
ignorance isn’t.