The Three R’s
Remember, Recognise, Rest.
Remembering is Mindfulness Shamata
Recognising is Insight Vipassana
Resting is the Clear Light of Bliss of Dzogchen/Mahamudra/Maha Ati
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Archives
- THE POINTING OUT INSTRUCTION December 20, 2025
- PRAYER DOES NOT BRING WORLD PEACE December 19, 2025
- PEOPLE ARE OUT OF CONTROL December 18, 2025
- THERE IS FLAW IN ME December 18, 2025
- NEVER WAKE A SLEEPING PERSON December 18, 2025
- THE DEATH OF EGO December 18, 2025
- NOT PLAYING WITH A FULL DECK OF CARDS December 17, 2025
- POTTERING AND CHATTERING CLASSES December 17, 2025
- IN PURE CONSCIOUSNESS, EVERYONE IS EQUAL December 17, 2025
- CLEARING ALL DOUBT December 17, 2025
- SPIRITUALITY IS SCIENCE December 17, 2025
- THE CHOSEN ONES December 16, 2025
- METHODS THAT REVERSE OUR REALITY December 16, 2025
- DO DHARMA PRACTITIONERS EXPERIENCE ANGER? December 15, 2025
- HOW WOULD YOU SUBJUGATE THE WORLD? December 15, 2025
- A DAILY DOSE OF DHARMA December 15, 2025
- CAUGHT IN A PARADIGM OF BELIEF December 15, 2025
- PERCEPTION COMES BEFORE DECEPTION December 15, 2025
- WAKING UP December 15, 2025
- LEFT BRAIN, RIGHT BRAIN, WHOLE BRAIN, HALF BRAIN December 14, 2025
- BREEDING EVIL December 14, 2025
- YOU ARE YOUR OWN MASTER December 13, 2025
- LIFE IS SCARY December 12, 2025
- IS GOD REAL OR A CONSTRUCT? December 11, 2025
- BEFORE OUR DEFAULT SETTING IS PURE CONSCIOUSNESS December 11, 2025
- ONE DAY – WE WILL GO BEYOND WORDS December 11, 2025
- REALISATION ISN’T ABOUT LEARNING December 11, 2025
- WHY WE DON’T GET IT December 10, 2025
- EXPLAINING INFINITY – LIMITLESS SPACE December 9, 2025
- WHO CREATED THE UNIVERSE? December 8, 2025
- HOW WOULD WE KNOW IF WE WERE BRAINWASHED? December 7, 2025
- WORDS ARE MASS DESTRUCTION December 6, 2025
- DO YOU CRINGE? December 5, 2025
- ARE WE JUST COMPUTERS? December 5, 2025
- WE ARE ONLY IN CONTROL WHEN … December 5, 2025
- THE UNIVERSE IS COMPLETE IN OPPOSITES December 4, 2025
- THE UNIVERSE IS BINARY – 0 AND 1 December 4, 2025
- THERE ISN’T JUST ONE WAY December 4, 2025
- THERE ISN’T JUST ONE WAY December 3, 2025
- BUDDHAS IN THE MUD December 3, 2025
- WORDS HYPNOTISE December 2, 2025
- THE UNIVERSE IS A COLLECTION OF OPPOSITES December 1, 2025
- EXPERIENCE IS OUR CURRENCY December 1, 2025
- WHAT IS HAPPINESS? November 30, 2025
- WHO’S RUNNING YOUR WORLD? November 29, 2025
- IF YOU HAVE LONGING, TRY SHORTING November 28, 2025
- CAUSING A CAUSE November 28, 2025
- LOOKING AT ALL SIDES November 28, 2025
- FRAGILE EGO OR SKY-DANCER? November 27, 2025
- WHAT IF REINCARNATION IS A REALITY? November 26, 2025
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 