SIMPLIFIED: THE FOUR ENLIGHTENED ACTIVITIES

Simplified: The Four Enlightened Activities

Pacifying, enriching, magnetising and destroying.

Attending to one’s own mind:
Destroying ego’s torment = ending fixations
Magnetising = compassionate space
Enriching = wisdom
Pacifying = inner peace

Attending to others:
Inner peace – pacifies
Wisdom – enriches
Compassionate space – magnetises
Ending fixations – destroys ego’s torment

A perfect, flexible dance of Yin and Yang

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“But I can’t stop my fixations!”
That’s why we still need shamata meditation practice.

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