Don’t Want To Meditate?

Then realise that liberation is just seeing,
and be at ease with whatever happens.

If we forget, we meditate.
Meditation is just seeing,
being pure awareness.

Liberation is freedom
from karmic reactions,
and lightens our load.

We don’t have to meditate,
but it helps preserve sanity.

Decide on the one main point,
and preserve its preciousness.