Messing With Our Mind

It is through our mind that we communicate.
If our mind is full of junk, we communicate junk.

If our mind is clear, we communicate clarity.
The world creates nonsense,
and complaining about it fills our mind with more of the same.

It’s not the nonsense that is junk; it’s our reaction.
If we stick with the reaction, our mind becomes contaminated.

In the very moment of realising we are contaminated, the mind is free.
To be effective, we need a pure mind overseen by pure consciousness.

This isn’t about being holy;
it’s about being whole.