Positivity Is Mental Resilience
Negativity is an inability to adapt.
In this age of being bombarded with negativity,
we need resilience to see through the justifications
How do we become resilient?
Train the mind to stop reacting.
This is done through the practice of meditation.
In fact, when we stop reacting, we’re already meditating.
Good, eh?
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 