When We Think We Are The Mind

When we think we are the mind, which is full of ideas, we cannot stop talking. This is how we remain confused, not stopping to draw breath, and not pausing for a moment between one thought and another.

To stop this constant inner chatter, we sit in undistracted silent awareness, and let go of our undigested information, facts, and ideas which have not been properly assessed, considered or understood.

Unfortunately, if we still think we are the mind, we can’t do that, and continue chattering.

The chattering class is the missing link in evolution.
It is the silent aware who have evolved.

If we don’t practise sitting in silent, undistracted awareness, we speculate endlessly, creating more division and complication. Pure consciousness has nothing to say, only observing the reduction in reaction, and thereby remaining in undistracted, silent awareness.