The Science Of Meditation

This is the most important science that we need to know about what we are, otherwise we are literally dreaming, living in our minds. That’s no way to live. It is only through meditation that we are able to verify that we’re not just consciousness, but pure consciousness, which cannot be realised by thinking, reading or talking about it.

Meditation is scientific because it is personal investigation into the nature of mind, and its effects on consciousness, and our behaviour. This has nothing to do with being ‘religious’, as religion is a formalised structure of words and rituals, and it’s up for interpretation.

Meditation is the method that leads to the real thing; what we ultimately are, the moment we drop or let go of the method. It’s like wanting a drink of water – having drunk, we don’t need the water any more. Holding on to the water is pointless. It’s the same as wanting inner peace; once achieved, the wanting is futile.

Meditation is cutting through the games of rationalisation we play,
to maintain our pride and stupidity.

The science of meditation
unveils our psychology to consciousness,
and releases us.