When Wounds Get Worse

In meditation, thoughts seem to get worse; they’re not – we are only noticing more.

Everyone has wounds or traumas due to early experiences that influence our later life. These traumas are either hurtful events, or niceties that we feel we must match up to. We try to block them out, but they’re there, lurking, until someone lights our fuse. 🙂

We cannot blame others for our traumas, as they too were brought up with traumas, which makes us touchy and delicate, thus requiring careful handling. 😀

When realisation into the nature of reality takes place, we also realise how stifling these trauma are. It is this that we have to face, and the more we are aware, the more we have to face. It’s actually enlightening.