Meditation Isn’t Sitting On A Special Cushion

Meditation isn’t sitting on a special cushion, in a special place, at a special time. Meditation is timeless, placeless, cushionless awareness.

We can pause, just being anywhere at any time, in any place. It’s called relaxing, without sleepiness or drifting into thought.

Just pausing now and again cuts through habitual routines. Even meditation can become a routine, so we drop that as well.

The road of enlightenment isn’t a mechanical process.
We test each step, like a cat.