Dealing With Vacancy In Meditation
In meditation, it’s easy to fall into a state of vacancy – a not knowing, that creates sleepiness. Merely be aware of that which is aware of this state; that is our true reality.
We can take the same approach when the mind is busy.
In meditation, it’s easy to fall into a state of distraction – a not knowing, that creates a dream state. Merely be aware of that which is aware of this state; that is our true reality.
Both vacancy and busyness are states of stupidity
as we don’t think we have a problem.
This process is for the diligent who are discerning.
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 