Distraction And Over-Reaction

This is how the world is … trained.

We as humans, get over-stimulated and carried away; we lose our minds to fascinations. For most of us, this is the process of life, as we’re constantly distracted and over-reacting.

For a practitioner, this cycle of existence is but a reminder to stay loose and centred, happy to be free of the ‘merry-go-round’.

Being free is remaining as pure consciousness.
Meditation is the method.