The Creation Of Anger
There are many avenues available for Mara (demonic minds) which cause us to react, and feel angry. This is what narcissistic minds feed off, gaining satisfaction from our reactions. The daily algorithms are constantly supplying us with emotions – sometimes fear, sometimes hope, and sometimes anger – and we love this excitement.
Anger whips us up into a frenzy, and demonic minds can use this to further their interests.
When we recognise this state of affairs and stop playing Mara’s games, Mara has to move on. Mara is an integral part of humanity, so it’s not going away …
The practice of meditation
is not reacting or being bound;
this sets us free.
That is meditation in action.