Reality Beyond Words

Our reality of pure consciousness is beyond words and names.
To experience this reality, we meditate, which is a method to come to mental stillness.

Once still, we drop the method, and rest in pure consciousness, pure awareness.
This is the reality of what we are, beyond who we are.

Thoughts will arise; the discipline is not to follow them.

It may seem like the mind is getting worse. It’s not.
We’re just noticing more, which becomes a way of life.