Dropping The Meditation

Meditation is the reminder to be aware.
Once we recognise that we’re aware,
we no longer need reminding.

If we hold on to the meditation,
it’s just something to pass the time.

When the instruction of meditation comes our way,
we join the path of wisdom-compassion.

Dropping takes just a moment.
Forgetting takes just a moment.
Then we meditate again – and drop it again.