The End Of Occupation
Whatever is occupying our mind is from the past that’s affecting our judgments now. This causes consciousness to be stressed and upset because it sees a bleak future. Holding on to ideas turns consciousness into a self, and it is this self set-up that up-sets consciousness, occupying our every moment.
Through the simple practice of meditation, we calm the mind, letting go of the experiences that actually brought us to this moment.
In simple, still awareness there is no occupation.
There are experiences that we have to go through because of karmic decisions brought on by our past. It is now that we can bring an end to this chain reaction, and be at peace.
If we hold on, we get more of the same.