Distraction creates stress.

If we want to change the world,
we just have to change our view of it.
All appearances are merely temporary illusory events.

If we have had countless incarnations,
then every sentient being has been our mother!

The next thing to understand is that,
if we have so much reaction to the evil in this world,
and if this is foremost in our minds,
then in the next incarnation we could become one of them!

The evil in the world only exists by our compliance.
Hatred feeds off hatred.
We are beings of love and wisdom
and that is what we have to realise.
In that, there is tremendous power.

Everything else is a distraction.
If we are distracted, we merely comply to the standards of others.

We have the power, and that power is compassion.
Compassion comes from confidence in knowing essence,
and how it was distracted.
That is wisdom:
when we know that, we know the nature of everything.