It’s All In The Mind
All of it!
Happiness, doubt, fear, worry, expectation, confusion . . . all of which are transitory . . . are only experienced in the mind, by the mind. They are experienced precisely because of the nature of mind, which is pure awareness.
Even “I don’t understand” is observed by the nature of mind.
Understanding the mind heals the mind.
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 
From nothing comes something…