The Essence Of Mind Is Consciousness
The essence of mind is conscious cognisance, the ability to know.
Whatever is known is then stored as content in the mind, as memories in the form of our thoughts and feelings. Whatever is thought or felt, know that that which is aware of these thoughts and feeling is consciousness. That consciousness is our being – it’s what we are. Without consciousness, nothing would be known, and you wouldn’t be here.
What is the essence of consciousness?
The essence of consciousness is pure, fresh, uncontaminated knowingness, with the ability to know what it is, and what it is not.
What it is: the well-being of ethereal presence.
What it is not: permanent, judgemental memories.
In memories, we are the mind’s contents, fixating upon things.
In essence, we are content in peaceful happiness