Controlling Our Self Is Controlling Our Mind
Our mind is full of information stored as memories which colour our reactions. Once this information/thought is established in our mind, we re-enact it through our habitual behaviour. This is our self-programming. Certain types attract certain information – “recommended for you” – karma.
This cycle of existence is broken through meditation, by simply focusing and cutting through the arising of memories about past events. Consciousness watches our self – our mind – doing this.
Controlling the mind is merely being present,
without becoming judgemental.
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 