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Archives
- SOME THINGS ARE DIFFICULT TO TALK ABOUT June 26, 2022
- REALITY ISN’T CULTIVATED June 25, 2022
- DO YOU FOCUS ON THE PUPPETS OR THE STRINGS? June 25, 2022
- GIVING UP HOPE … HOORAY! June 24, 2022
- ALIEN TERMINOLOGY DISTANCES US FROM RAW EXPERIENCE June 23, 2022
- JUST SEEING IS OUR GREATEST PROBLEM June 22, 2022
- SWITCH OFF YOUR EGO June 21, 2022
- OUR OUTER LIFE MASKS OUR INNER LIFE June 21, 2022
- WE HAVE NO ORIGINAL IDEAS June 20, 2022
- HOW DO WE KNOW? June 19, 2022
- THE SEARCH BOX AT THE BOTTOM OF THIS PAGE June 18, 2022
- FLAWLESS CONSCIOUSNESS June 18, 2022
- ENLIGHTENED SPEECH; WITHOUT FIXATIONS June 17, 2022
- DOUBT CREATES UNCERTAINTY, PANIC & SPEEDINESS June 15, 2022
- WHAT’S EATING YOU? June 15, 2022
- RELIGION: THE BEGINNING OR THE END OF OUR JOURNEY? June 14, 2022
- LOST IN SPACE June 14, 2022
- RIGHT SPEECH, WRONG SPEECH June 13, 2022
- “I CAN’T MEDITATE” June 12, 2022
- VERIFICATION June 11, 2022
- IS THERE MEANING TO LIFE? June 11, 2022
- BLIND TO REALITY June 11, 2022
- IS STUPIDITY A SOCIOLOGICAL PROBLEM? June 11, 2022
- THE DHARMA , ACCORDING TO AN IDIOT June 9, 2022
- THROUGH REALISATION, NEGATIVITY TURNS POSITIVE June 8, 2022
- OUR PATH TO PERFECT HAPPINESS June 8, 2022
- WHY USE THE WORD ‘EMPTINESS’? June 6, 2022
- A MOMENT OF REALISATION June 5, 2022
- ‘I’ BLINDNESS June 4, 2022
- SOFT, UNCONSCIOUS TOTALITARIAN COMPLIANCE June 3, 2022
- WHATEVER SOMEONE SAYS DOESN’T MATTER June 2, 2022
- EARTH: BEAUTIFUL BUT BONKERS June 1, 2022
- HOW WE GO ASTRAY May 31, 2022
- ARE WE AWAKE OR ASLEEP? May 30, 2022
- LIFE SHOULD BE FRUSTRATING May 29, 2022
- WE DON’T UNDERSTAND OUR OWN PSYCHOLOGY May 27, 2022
- WHY WE CANNOT RELATE TO ONE ANOTHER May 26, 2022
- OUR SELF IS OUR BUBBLE OF SUFFERING May 24, 2022
- IS IT REALLY A SCARY WORLD? May 23, 2022
- IT DOESN’T MATTER WHAT WE KNOW ABOUT THE WORLD … May 23, 2022
- THE DHARMA ISN’T HOITY-TOITY May 23, 2022
- LIFE IS KARMA May 23, 2022
- FOLLOW-THE-LEADER May 22, 2022
- DHARMA NEEDS NO ADORNMENT May 21, 2022
- SOME DAYS ARE LIGHT, SOME HEAVY, SOME FLAT May 21, 2022
- BEYOND KNOWING AND NOT KNOWING IS KNOWINGNESS May 21, 2022
- SCIENCE AND RELIGION HAVE THE SAME EFFECT May 21, 2022
- FAMILY ATTACHMENTS May 19, 2022
- MEDITATION ONLY SPOILS IT May 18, 2022
- LIFE IS DISSATISFACTION May 17, 2022
Tag Archives: Meditation
“I CAN’T MEDITATE”
“I Can’t Meditate” It isn’t the I that meditates. 🙂 We need a little intellectual curiosity to understand this. The I is consciousness associating with thoughts and clinging to them, thus creating an I-illusion. We (consciousness) have thoughts, but we … Continue reading
MEDITATION ONLY SPOILS IT
Meditation Only Spoils It Meditation is a method to bring the mind to stillness for the clarity of awareness to be acknowledged though mindfulness. It is in relating to this experience, however, that we end up in a constant duality … Continue reading
WHAT IS DZOGCHEN?
What Is Dzogchen? ‘Dzogchen’ is a Tibetan word for natural, pure consciousness. What is the practice of Dzogchen? To realise it. How? Drop any meditation. Why? Dzogchen is what we already are. And it isn’t a practice. We are Dzogchen. … Continue reading
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Tagged a life of empathy, appearances and recognition are simultaneous, drop the meditation, Dzogchen, Meditation, non-dual awareness, non-duality, nothing to relate to, pure consciousness, the dark version, the mystery, the ultimate truth, we are dzogchen, we cannot find consciousness
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WE ARE MORE POWERFUL WHEN WE KNOW
We Are More Powerful When We Know We are more powerful when we know than when we do not know. Every time we ignore, we lose. This isn’t about knowing one thing as opposed to another thing, judging everything by … Continue reading
ACTUAL MEDITATION IS NON-MEDITATION
Actual Meditation Is Non-Meditation The Buddha said, “Not too tight and not too loose.” What did he mean by that? We neither cling to the method nor become distracted. Meditation is just a reminder. Once we remember or realise our … Continue reading
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Tagged and not too loose, being centred, clarity, clinging to the method, communicate, CONSCIOUSNESS, EMPATHY, Meditation, non-meditation, not too tight, our reality of awareness, pure and simple, Pure Awareness, realise what we are, resting beyond words, wisdom
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THE SHOCK OF REALISATION IS ALMOST UNBEARABLE
The Shock Of Realisation Is Almost Unbearable Nine and a half billion people on this planet are unaware of their true reality, and so they’re not free. We just accept the status quo of following everyone else in our particular … Continue reading
LIVING IN REALITY, OR IN A DREAM?
Living In Reality, Or In A Dream? When we connect directly to whatever presents itself, that is reality. Object and consciousness are one. Non-duality. Seeing the moon reflected in a pool, the moon, the reflection and consciousness are simultaneously one. … Continue reading
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Tagged appearances and recognition are simultaneous, being responsilbe, connecting directly, CONSCIOUSNESS, distractions, Duality, free will, Meditation, meditation is practical, no failure, non-duality, one taste, perfect meditators, pure consciousness, REALITY, the dream, the ultimate truth
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STIMULATION & BOREDOM
Stimulation & Boredom Being trained to be stimulated, we are easily bored, and driven to seek out more stimulation. This process suppresses inner enquiry and inner peace. Get people to be excited about politics, sport, fashion, sex, celebrities, foreign antics … Continue reading
MEDITATION ISN’T THE ANSWER TO OUR PROBLEMS?
Meditation Isn’t The Answer To Our Problems!? This was said by a very influential professor who actually meditates. And it’s doublespeak. He means that meditation isn’t the answer to his – and his organisation’s – problems, but it is the … Continue reading
WHEN TO DROP THE MEDITATION
When To Drop The Meditation Just meditating and feeling calm is still working in the dark. We have to know the objective, which is not dependent on the mind for existence; that is pure consciousness, working in the light. Realise we are pure consciousness, before thoughts … Continue reading
SOMEONE’S TURNED THE CRAZY KNOB UP?
Someone’s Turned The Crazy Knob Up? Er … no. The world has always been this way. We just suddenly noticed. It’s like meditation; our thoughts and emotions seem to get worse. They haven’t. We’ve just become more aware of them. … Continue reading
DON’T TRUST ANYONE WHO MENTIONS VIPASSANA! :D
Don’t Trust Anyone Who Mentions Vipassana! 😀 There is enchantment and bewilderment in exotic words. If we are dissatisfied with our life, we look for something more, something different. This is a bit of a trap, as we still end … Continue reading
WHY WE SHOULD TRUST OUR SELF
Why We Should Trust Our Self Our self is an image that we have built up through the adoption of cultural ideas, and we believe this image to be what we are. In reality, it’s a false identity that transmits … Continue reading
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Tagged a false identity, CONSCIOUSNESS, Meditation, our self is an image, trust our self
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HOW DO WE PROVE OUR REALITY?
How Do We Prove Our Reality? What we think of as our reality is merely a fixation in the mind. That is our global prison. We can only be free when, through analysis and meditation, we clear the mind of … Continue reading
KARMA IS BEING ACCOUNTABLE
Karma Is Being Accountable We are accountable for every action (being occupied) or inaction (being vacant). This adds to our karma. Our karma creates situations that are favourable (we like) or unfavourable (we dislike). To a practitioner, neither type of situation … Continue reading
A MOVING MIND CAN MEDITATE
A Moving Mind Can Meditate We do not have to be still and silent to meditate. Whether thoughts are present or not, awareness remains unchanged. We are therefore never carried away. This is how we lead a contemplative life. Modern … Continue reading
TAKING OURSELVES APART
Taking Ourselves Apart It’s not until we take something apart that we understand it,and see what is left.This is especially important in understanding the mind. And what is left?Consciousness.Pure consciousness. Whatever is seen, however uncomfortable, loses its gripas we become … Continue reading
THE WORLD IS A STAGE … STAGED!
The World Is A Stage … Staged! We make our entrance, receive our script, and live our life according to that script. There are different parts, but it’s all the same illusion. Meditation tears up the script.
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Tagged it's all an illusion, Meditation, our script, tear up the script, the world is staged
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STOP MEDITATING WHEN …
Stop Meditating When … Stop meditating when you recognise that there is just seeing (pure consciousness) taking place. Merely relax and rest there. All the senses are wide open, as pure perception is present. The outcome of this is that … Continue reading
WE HAVE NEVER BEEN SEPARATED
We Have Never Been Separated We have never been separated from the enlightened state. Few see this, looking elsewhere for happiness. Realisation of our true nature isn’t something to achieve. It is merely washing away the doubt and confusion of … Continue reading
TRUTH IS NOT A PHILOSOPHICAL DISCUSSION
TRUTH IS NOT A PHILOSOPHICAL DISCUSSION Truth is not a philosophical discussion. Philosophy is for those who don’t know or don’t want to know, as knowing means our view of life will totally change. In discovering absolute truth, we realise … Continue reading
EXERCISE: CATCHING THAT FIRST MOMENT OF REALITY
Exercise: Catching That First Moment Of Reality This practice is consciousness watching thoughts that come to pass. Play a video of someone you normally do not like. Just watch with an open mind, without any judgement at all. In just … Continue reading
RIDING THE WAVE OF A COLLAPSING SYSTEM
Riding The Wave Of A Collapsing System System: early 17th century, from French système or late Latin systema, from Greek sustēma, from sun- ‘with’ + histanai ‘set up’. Realisation is all about riding the wave of a collapsing set up, both externally (others’ minds) and internally (our mind). Life as we know it is collapsing, … Continue reading
MEDITATE LIKE A FLY ON THE WALL
Meditate Like A Fly On The Wall Meditate like a fly on the wall; quietly observing, but not involved. Living life like a fly on the wall teaches us much. Whatever we learn enhances our skills and abilities to be … Continue reading
FEELING WOBBLY?
Feeling Wobbly? When there is general anxiety in the population, and people feel psychologically and spiritually disconnected from their essence and purpose, they are ripe for exploitation. This is social engineering at work, when everything seems chaotic and confusing, and … Continue reading
MEDITATING, AND NOTHING HAPPENS?
Meditating, And Nothing Happens? Aware that nothing happens in meditation, we have arrived at our true being, pure awareness. The truth is this simple, and that is precisely why we miss it. Occurrence that appear in the mind are merely … Continue reading
DAMNED BY DISTRACTIONS
Damned By Distractions We are damned by distractions. This is why we meditate – to recognise that we are the clarity of consciousness. Distraction: A thing that prevents someone from concentrating. Distraction: A disturbance, intrusion, interference, obstruction, hindrance. Distraction: Amusement, entertainment, diversion, pastime, recreation, hobby, game, leisure pursuit. Distraction: Bewilderment, befuddlement, perplexity, confusion, disturbance, agitation. We do not have to be … Continue reading
PURE CONSCIOUSNESS IS THE ELEPHANT IN THE ROOM
Pure Consciousness Is The Elephant In The Room The ‘elephant in the room’ is a metaphor for something that is obvious but no one mentions because it makes us feel uncomfortable. We will talk for hours about other matters, but never about our … Continue reading
OUR SPIRITUAL PATH IS OUR GREAT UNDOING
Our Spiritual Path Is Our Great Undoing 😀 Spirituality is pure consciousness. It is not a thing; it’s … infinite reception and transmission. Our so-called path is merely our confusion which, when recognised, does not exist, so hanging on to … Continue reading
MEDITATION WORKS
Meditation Works Sacred moments. The mind is a sacred space, and should be treated with respect so that clarity is revealed, and we see and think clearly. It’s that important. Meditation works because, in silence, the mind’s inner temple is … Continue reading
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Tagged clarity, Meditation, non-dual yoga, pure consciousness, sacred beings, sacred space, the mind's inner temple
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WHAT IS … ADVANCED MEDITATION???
What Is … Advanced Meditation??? The word ‘meditation’ means to focus the mind, to stop it wandering so that it can come to rest in pure clarity – so that we come to rest in pure clarity. It is a … Continue reading
NEVER LOSE INNER PEACE
Never Lose Inner Peace Maintaining inner peace changes our world. Inner peace is equanimity; calmness and composure, especially in a difficult situation. Calm composure is our basis for sanity, and when we lose inner peace, that sanity is no longer present. While … Continue reading
PROMOTING DIVERSITY PROMOTES ALIENATION
Promoting Diversity Promotes Alienation Promoting diversity promotes alienation, and they know it.Who are they?The promoters. We are constantly being divided and ruled. Divide and conquer is the dark art of a cultural war. From Wikipedia:“Divide and rule (Latin: divide et impera), or divide … Continue reading
IN MEDITATION, THERE IS NO MEDITATOR
In Meditation, There Is No Meditator If we think we are meditating, that is not meditating. In meditation, there is nothing to refer to; meditation is to remind us that all mental activities cease, allowing pure consciousness just to be. … Continue reading
THE PROBLEM WITH REALISATION
The Problem With Realisation The problem – or complication – with realising the nature of mind (pure consciousness) and that which obscures this is finding the right words for a specific occasion. We can, of course, generalise, but that isn’t … Continue reading
I WANT FREEDOM FROM MYSELF
I Want Freedom from Myself This is both possible and ridiculous. Our self is consciousness that identifies with a collection of ideas that we call ‘I’. It is that identification which is ridiculous as this ‘I’ is a temporary arrangement … Continue reading
MEDITATION BREAKS THE SPELL
Meditation Breaks The Spell Meditation breaks the spell of concepts– hope/desire, fear/aversion, indifference/ignorance –under which we live.In meditation, we clearly see them and, in seeing, we are freed. It only takes a moment. The more we become familiar with this,the … Continue reading
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Tagged become familiar, Meditation, see clearly, short moments many times, the spell of concepts
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STILL DESPERATE TO FIND OUT MORE?
Still Desperate To Find Out More? The only way to find out the truth is to recognise it, and then realise it. The truth isn’t in a book, on the internet, or from a teacher. The authenticity of truth is … Continue reading
REALISATION AND FEELING
Realisation and Feeling Realisation and feeling may not always be in balance: we may sense something, but it doesn’t feel right. We might be too sensitive or too stimulated, or past trauma comes to the surface, bringing up subtle feelings. … Continue reading
OUR MISUNDERSTANDING ABOUT LIFE
Our Misunderstanding About Life This is so easy to say but so difficult to accept. Life itself is pure spirit, pure consciousness.Unfortunately, we are far too occupied or vacant to notice the experience of this. We prefer to believe in the … Continue reading
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Tagged compassion, confusion in the world, Meditation, occupied, pure spirit, PURITY, realise the truth, Suffering, the mess is familiar, vacant
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MEDITATION ISN’T SOMETHING WE DO
Meditation Isn’t Something We Do Meditation isn’t something we do – it’s something we are. We realise that what we are is watching what we do. We’re not waiting for something. We are. We are pure spirit – whether we … Continue reading
WHY DO WE WANT MORE AND MORE DHARMA?
Why Do We Want More And More Dharma? Dharma is the teaching about our own true nature of just seeing. When we just see, we are free. We simply have to see that we see, and rest there. Resting in … Continue reading
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Tagged Addiction, Dharma, drop, just be, just see, look, Meditation, OUR TRUE NATURE, Plato's cave, Pure Consciousness., see, teachings, the completion stage, we are free when we see
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IT’S AN INSIDE JOB
It’s An Inside Job We live in stressful, confusing and modified times.Who caused this to happen? It’s an inside job. Who invaded our minds?Who allowed it to happen? It’s an inside job. If we don’t realise our true inner reality,we … Continue reading
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Tagged inner reality, inside job, Meditation, meditative insight, our reality, see for yourself, stressful times
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LIVING IN THE REAL WORLD
Living In The Real World Spiritual practitioners are often accused of not living in the real world. It depends on what we think the real world is 🙂 Is whatever’s going on a reality?Or is that which perceives whatever’s going on … Continue reading
MEDITATION
Meditation It’s not what you think!Confusion will dawn as wisdom. First, we have to recognise that we are confused and dissatisfied. This honest admittance creates the necessary motivation for change to occur, to find a natural solution to just being happy. There … Continue reading
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Tagged confusion dawns as wisdom, confusion never existed, elightenment, focus, homo illustratum, KARMA, Meditation, negative emotions control us, Pure Awareness, purpose of meditation, recognition, rest in awareness, there is nothing else, watch the breath, we are not in control
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LITTLE INNOCUOUS IDEAS
Little Innocuous Ideas Little, unfounded, innocuous articles are put out to air an idea, sow seeds and monitor traction. Through the media, an idea is circulatedto see how far it will travel and how many will adopt it. Big ideas start from innocent-looking … Continue reading
ARE WE IN SPECULATIVE OR CONTEMPLATIVE MODE?
Are We In Speculative Or Contemplative Mode? Speculation: the forming of a theory or conjecture without firm evidence.Contemplation: looking deep within for a long time. Modern societies are more speculative than contemplative. One is full of excitement, while the other rests in quietude.One searches outside, while the other, … Continue reading
“WHAT IS THE USE OF SPIRITUAL PRACTICE?”
“What Is The Use Of Spiritual Practice?” The point of spiritual practice is to reduce suffering in the world.When suffering is reduced, happiness is increased.It’s that simple. The problem is thatwe are too excitable. “So what do we do?”We sit … Continue reading
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Tagged change, compassionate understanding, Enlightened beings, focus the mind, heal the world, heal thyself, i am the problem, Meditation, our true nature happinees, reducing suffering, spiritual practice, Suffering, tame the mind, the cause of suffering, we can't do nothing
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INTROVERT AND EXTROVERT
Introvert and Extrovert Seeing is the relief we seek. When we understand what is going on in our mind, we become clearer, quieter and enlightened. In every conversation, there is always some truth to be had that is both challenging … Continue reading
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Tagged a person's uniqueness, chit-chat, expectation, extrovert, introspection, introvert, Meditation, peace, recharging, small talk, time alone
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BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 