Tag Archives: Meditation

THE WORLD IS A STAGE … STAGED!

The World Is A Stage … Staged! We make our entrance, receive our script, and live our life according to that script. There are different parts, but it’s all the same illusion. Meditation tears up the script.

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STOP MEDITATING WHEN …

Stop Meditating When … Stop meditating when you recognise that there is just seeing (pure consciousness) taking place. Merely relax and rest there. All the senses are wide open, as pure perception is present. The outcome of this is that … Continue reading

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WE HAVE NEVER BEEN SEPARATED

We Have Never Been Separated We have never been separated from the enlightened state. Few see this, looking elsewhere for happiness. Realisation of our true nature isn’t something to achieve. It is merely washing away the doubt and confusion of … Continue reading

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TRUTH IS NOT A PHILOSOPHICAL DISCUSSION

TRUTH IS NOT A PHILOSOPHICAL DISCUSSION Truth is not a philosophical discussion. Philosophy is for those who don’t know or don’t want to know, as knowing means our view of life will totally change. In discovering absolute truth, we realise … Continue reading

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EXERCISE: CATCHING THAT FIRST MOMENT OF REALITY

Exercise: Catching That First Moment Of Reality This practice is consciousness watching thoughts that come to pass. Play a video of someone you normally do not like. Just watch with an open mind, without any judgement at all. In just … Continue reading

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RIDING THE WAVE OF A COLLAPSING SYSTEM

Riding The Wave Of A Collapsing System System: early 17th century, from French système or late Latin systema, from Greek sustēma, from sun- ‘with’ + histanai ‘set up’. Realisation is all about riding the wave of a collapsing set up, both externally (others’ minds) and internally (our mind). Life as we know it is collapsing, … Continue reading

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MEDITATE LIKE A FLY ON THE WALL

Meditate Like A Fly On The Wall Meditate like a fly on the wall; quietly observing, but not involved. Living life like a fly on the wall teaches us much. Whatever we learn enhances our skills and abilities to be … Continue reading

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FEELING WOBBLY?

Feeling Wobbly? When there is general anxiety in the population, and people feel psychologically and spiritually disconnected from their essence and purpose, they are ripe for exploitation.  This is social engineering at work, when everything seems chaotic and confusing, and … Continue reading

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MEDITATING, AND NOTHING HAPPENS?

Meditating, And Nothing Happens? Aware that nothing happens in meditation, we have arrived at our true being, pure awareness. The truth is this simple, and that is precisely why we miss it. Occurrence that appear in the mind are merely … Continue reading

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DAMNED BY DISTRACTIONS

Damned By Distractions We are damned by distractions. This is why we meditate – to recognise that we are the clarity of consciousness. Distraction: A thing that prevents someone from concentrating. Distraction: A disturbance, intrusion, interference, obstruction, hindrance. Distraction: Amusement, entertainment, diversion, pastime, recreation, hobby, game, leisure pursuit. Distraction: Bewilderment, befuddlement, perplexity, confusion, disturbance, agitation. We do not have to be … Continue reading

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PURE CONSCIOUSNESS IS THE ELEPHANT IN THE ROOM

Pure Consciousness Is The Elephant In The Room The ‘elephant in the room’ is a metaphor for something that is obvious but no one mentions because it makes us feel uncomfortable. We will talk for hours about other matters, but never about our … Continue reading

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OUR SPIRITUAL PATH IS OUR GREAT UNDOING

Our Spiritual Path Is Our Great Undoing 😀 Spirituality is pure consciousness. It is not a thing; it’s … infinite reception and transmission. Our so-called path is merely our confusion which, when recognised, does not exist, so hanging on to … Continue reading

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MEDITATION WORKS

Meditation Works Sacred moments. The mind is a sacred space, and should be treated with respect so that clarity is revealed, and we see and think clearly. It’s that important. Meditation works because, in silence, the mind’s inner temple is … Continue reading

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WHAT IS … ADVANCED MEDITATION???

What Is … Advanced Meditation??? The word ‘meditation’ means to focus the mind, to stop it wandering so that it can come to rest in pure clarity – so that we come to rest in pure clarity. It is a … Continue reading

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NEVER LOSE INNER PEACE

Never Lose Inner Peace Maintaining inner peace changes our world. Inner peace is equanimity; calmness and composure, especially in a difficult situation. Calm composure is our basis for sanity, and when we lose inner peace, that sanity is no longer present. While … Continue reading

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PROMOTING DIVERSITY PROMOTES ALIENATION

Promoting Diversity Promotes Alienation Promoting diversity promotes alienation, and they know it.Who are they?The promoters. We are constantly being divided and ruled. Divide and conquer is the dark art of a cultural war. From Wikipedia:“Divide and rule (Latin: divide et impera), or divide … Continue reading

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IN MEDITATION, THERE IS NO MEDITATOR

In Meditation, There Is No Meditator If we think we are meditating, that is not meditating. In meditation, there is nothing to refer to; meditation is to remind us that all mental activities cease, allowing pure consciousness just to be. … Continue reading

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THE PROBLEM WITH REALISATION

The Problem With Realisation The problem – or complication – with realising the nature of mind (pure consciousness) and that which obscures this is finding the right words for a specific occasion. We can, of course, generalise, but that isn’t … Continue reading

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I WANT FREEDOM FROM MYSELF

I Want Freedom from Myself This is both possible and ridiculous. Our self is consciousness that identifies with a collection of ideas that we call ‘I’. It is that identification which is ridiculous as this ‘I’ is a temporary arrangement … Continue reading

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MEDITATION BREAKS THE SPELL

Meditation Breaks The Spell Meditation breaks the spell of concepts– hope/desire, fear/aversion, indifference/ignorance –under which we live.In meditation, we clearly see them and, in seeing, we are freed. It only takes a moment. The more we become familiar with this,the … Continue reading

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STILL DESPERATE TO FIND OUT MORE?

Still Desperate To Find Out More? The only way to find out the truth is to recognise it, and then realise it. The truth isn’t in a book, on the internet, or from a teacher. The authenticity of truth is … Continue reading

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REALISATION AND FEELING

Realisation and Feeling Realisation and feeling may not always be in balance: we may sense something, but it doesn’t feel right. We might be too sensitive or too stimulated, or past trauma comes to the surface, bringing up subtle feelings. … Continue reading

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IMPROVING MEDITATION

Improving Meditation How do we improve meditation? By continually dropping it. We may feel that we must stay fixed and focused: this can cause subtle tension as we become too tight. Too loose causes us to be vacant and wander … Continue reading

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OUR MISUNDERSTANDING ABOUT LIFE

Our Misunderstanding About Life This is so easy to say but so difficult to accept. Life itself is pure spirit, pure consciousness.Unfortunately, we are far too occupied or vacant to notice the experience of this. We prefer to believe in the … Continue reading

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MEDITATION ISN’T SOMETHING WE DO

Meditation Isn’t Something We Do Meditation isn’t something we do – it’s something we are. We realise that what we are is watching what we do. We’re not waiting for something. We are. We are pure spirit – whether we … Continue reading

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WHY DO WE WANT MORE AND MORE DHARMA?

Why Do We Want More And More Dharma? Dharma is the teaching about our own true nature of just seeing. When we just see, we are free.  We simply have to see that we see, and rest there. Resting in … Continue reading

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IT’S AN INSIDE JOB

It’s An Inside Job We live in stressful, confusing and modified times.Who caused this to happen? It’s an inside job. Who invaded our minds?Who allowed it to happen? It’s an inside job. If we don’t realise our true inner reality,we … Continue reading

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LIVING IN THE REAL WORLD

Living In The Real World Spiritual practitioners are often accused of not living in the real world. It depends on what we think the real world is 🙂 Is whatever’s going on a reality?Or is that which perceives whatever’s going on … Continue reading

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MEDITATION

Meditation It’s not what you think!Confusion will dawn as wisdom. First, we have to recognise that we are confused and dissatisfied. This honest admittance creates the necessary motivation for change to occur, to find a natural solution to just being happy. There … Continue reading

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LITTLE INNOCUOUS IDEAS

Little Innocuous Ideas Little, unfounded, innocuous articles are put out to air an idea, sow seeds and monitor traction.  Through the media, an idea is circulatedto see how far it will travel and how many will adopt it. Big ideas start from innocent-looking … Continue reading

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ARE WE IN SPECULATIVE OR CONTEMPLATIVE MODE?

Are We In Speculative Or Contemplative Mode? Speculation: the forming of a theory or conjecture without firm evidence.Contemplation: looking deep within for a long time. Modern societies are more speculative than contemplative. One is full of excitement, while the other rests in quietude.One searches outside, while the other, … Continue reading

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“WHAT IS THE USE OF SPIRITUAL PRACTICE?”

“What Is The Use Of Spiritual Practice?” The point of spiritual practice is to reduce suffering in the world.When suffering is reduced, happiness is increased.It’s that simple. The problem is thatwe are too excitable. “So what do we do?”We sit … Continue reading

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INTROVERT AND EXTROVERT

Introvert and Extrovert Seeing is the relief we seek. When we understand what is going on in our mind, we become clearer, quieter and enlightened. In every conversation, there is always some truth to be had that is both challenging … Continue reading

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MINDFUCK

Mindfuck (yes, it’s a word!) Mindfuck: a disturbing, confusing experience caused by deliberate psychological manipulation.  The psychology of evil is ever-present.It starts with conforming to a small idea that infests the entire system:just like a virus,we catch it from others! Evil, as defined by Philip George Zimbardo, an … Continue reading

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DON’T READ THIS … MEDITATE!

Don’t Read This … Meditate! 🙂 If you have time to read this, you have time to sit in silent awareness for a moment or two. Just be aware of the breath, and all the senses.Now be aware of awareness.Experience that you are … Continue reading

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WE AREN’T COMPLETE PEOPLE … YET

We Aren’t Complete People … Yet We are partial: existing only in part; incomplete.We are body, mind and consciousness. As long as we don’t recognise consciousness, we will continue to live a limited, materialistic existence within certain boundaries. Becoming aware of consciousness is … Continue reading

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DEBT

Debt Debt is karma Our world has become over-excited and over-loaded due to misguided thinking; we buy into beliefs at the drop of a hat and this maintains our reliance, and we become indebted. This neediness builds and maintains our … Continue reading

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SEEKING THE TRUTH

Seeking The Truth In seeking the truth, we realise that truth is consciousness itself for, without consciousness, nothing would be known. That is our reality because that is our constant; everything else is impermanent and, as such, has no inherent … Continue reading

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WE NEED OXYGEN IN THE BLOOD

We Need Oxygen In The Blood If you are feeling more tired than you should, look into the issue of the amount of oxygen in the blood. Get an Oximeter, and find out how and why to use it. There … Continue reading

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MEDITATION INCREASES INTELLIGENCE

Meditation Increases Intelligence Intelligence is the ability to see consequences, causes and conditions clearly. Meditation is firstly the practice of concentration, being able to focus without distraction. This discipline enables us to clear the mind, just to perceive and to … Continue reading

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OH NO, NOT “HAPPINESS IS WITHIN” … AGAIN!

Oh No, Not “Happiness Is Within” … Again! We have heard this time and time again, but still we search for contentment. Why? Because it’s too simple, too ordinary. Our true being is ordinary, without special or distinctive features. It … Continue reading

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THOUGHT IS RECYCLED DATA

Thought Is Recycled Data We show off our data … … and it shows. And then, there is Data Smog: an overwhelming excess of information. We might think that the more information we have the more we will know – … Continue reading

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NOTICING OUR DREAM STATE

Noticing Our Dream State When we are lost in thought, we are in a dream state. As ordinary beings, we don’t notice this as it’s our normality. We function in this state most of the day, as we are usually … Continue reading

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I DON’T WANT TO MEDITATE

I Don’t Want To Meditate I don’t want to meditate. Then don’t. Just be aware of being aware. That’s not difficult, is it? That’s just being ‘normal’, and that’s meditation. Don’t make it into a thing. Sit with a straight … Continue reading

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IF WE DON’T MEDITATE, WE WILL NEVER ‘GET IT’

If We Don’t Meditate, We Will Never ‘Get It’ Understanding reality isn’t an intellectual exercise; it is pure experience in the stillness of the mind. Absolute stillness is pure consciousness. Our reality is never in our thinking. The more we … Continue reading

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BEWILDERMENT AND PANIC CREATE STRESS

Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading

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THIS SERIOUS WORLD HEALTH CRISIS

This Serious World Health Crisis This serious world health crisis could become even more serious. COVID-19 is a serious world health issue. We’re right to be concerned, and action is needed to protect those with poor immune systems, and contain … Continue reading

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PREMEDITATION

Premeditation Premeditation is the intention or plan to act in a certain way: this is how we maintain our self-programme. If we are not in meditation, then we are in premeditation! And if we are stuck in meditation, then we … Continue reading

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SOFT AND HARD

Soft And Hard We don’t realise how hard and fixated we are about things. Anything hard snaps easily. Meditation – or remembering our true nature – brings about an unbreakable softness. We become more flexible. Wishing you many transmissions and … Continue reading

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ALWAYS RETURN TO FIRST PRINCIPLES

Always Return To First Principles Watching the breath cuts through circling thoughts. This brings us back to thought-free now. We become one with the breath. Breath is life. Life is spirit. Spirit is pure consciousness. We are this without thinking. … Continue reading

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