THE BIG SCREEN MEDITATION

The Big Screen Meditation

This is the direct pointing out instruction into the essence of mind.

Sit with eyes open, but not staring consciously. Be relaxed, taking it all in. Allow everything to just enter the eyes without focusing on anything, but be aware of all that is taking place. Sit as if there is no ‘perceiver’, just perception. That’s it.

Practice is testing, and then realising.
This is quite ordinary – nothing religious about it.

The big screen is the great view.
Pure perception is pure awareness; it’s what we are.

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