Pure Awareness Is Being Natural

Pure awareness is being ordinary, being natural; it’s just being aware. There is no attitude, no learning, no superiority – just awareness. Meditation is just being aware, anywhere.

Pure awareness isn’t an altered state of being; it’s merely being open. The altered state is thinking we’re interesting, which causes us suffering.

If we make meditation into something special, it’s counter-productive and we fall into a fallacy. When we realise the natural state of pure awareness, we recognise the altered state of people in the world.