Everything, Everyone – Including – Is Our Teacher

Everything that we encounter tells us something, by creating a response in our mind that affects our behaviour. That moment either adds to the continuum of habitual reactions, or opens up the situation to a fresh touch. That moment is telling us all we need to know about our self and the encounter, the trigger.

We can either be trigger-happy, or just happy. 🙂

Meditation is our teacher because now we have an open space to clearly see what we are doing. Is the mind open, distracted or vacant?

This is how we learn, and not through a book.
This is how intuition and insight are developed.