Mental Traffic Jam

We can see by the activity on the internet every day how busy and occupied the human mind is. 
This compulsive pattern of behaviour maintains power and control over our mind, and is actually the definition of an abusive relationship / domestic violence. 

There is a tendency to blindly imitate others without fully understanding the reasons why events are taking place in the world. We should be aware of this copycat behaviour as believing all that we see and hear without understanding what’s actually taking place is being indoctrinated.

Most encounters are just playback 
from recording machines talking or arguing with one another. 
It’s scary. 🙂

Meditation is dropping all the clutter and mental blockages for a few moments. If we find peace, then we extend it for a few more moments. Gradually, we drop all gross mechanical reactions and live in the present moment.

Peace of mind is no through traffic.