MEDITATION IS BEING NATURAL

Meditation Is Being Natural

Meditation isn’t just sitting on a cushion;
it is awareness, any time, any where.

When we drop our opinions and appreciations,
we become a nobody – nothing ‘special’.
🙂


Awareness is actually pure awareness. 
That’s what we are.

It is because the mind is now clear of ‘special’
that insight can occur.

The desire to feel ‘special’ is Mara activity.

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