Tag Archives: Meditation.

IS MEDITATION ENOUGH?

Posted on May 13, 2026 by tony

Is Meditation Enough? Through meditation, we (pure consciousness) clear the mind so that we can see without bias, and know what we are. Once we’re able to see with clarity, we realise what is happening in our mind, and the … Continue reading →

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WE SELF CENSOR … WHY?

Posted on April 10, 2026 by tony

We Self Censor … Why? If we fear our words, this leads to censorship, and a fear of being ostracised or even arrested. We stop engaging with certain topics and meaningful conversations. Censorship is about stopping the spread of ‘disinformation’ … Continue reading →

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SIMPLE BUT NOT EASY

Posted on February 2, 2026 by tony

Simple But Not Easy Realising our essence of pure consciousness is simple; we just have to be aware of being aware.It’s knowingness, before self pokes its nose in and gives an opinion. Why is it not easy? Because our minds … Continue reading →

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MEDITATION IS BEING NATURAL

Posted on September 6, 2025 by tony

Meditation Is Being Natural Meditation isn’t just sitting on a cushion;it is awareness, any time, any where. When we drop our opinions and appreciations,we become a nobody – nothing ‘special’.🙂 Awareness is actually pure awareness. That’s what we are. It is … Continue reading →

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MEDITATION: DON’T FOLLOW THOUGHTS

Posted on August 3, 2025 by tony

Meditation: Don’t Follow Thoughts Note thoughts, but don’t follow them. Thoughts will arise in meditation. Just don’t follow them.Let them go, to consider later. Be aware of the breath.  This is how we train the mind not just to react to ideas, … Continue reading →

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TOO LAZY TO MEDITATE

Posted on August 10, 2023 by tony

Too Lazy To Meditate This is an idiotic statement. First of all, if someone is already lazy, they will not be interested in meditation. If someone who wants to meditate lacks motivation, however, that is the fault of the teacher. … Continue reading →

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THE SHOCK OF DELUSION

Posted on March 30, 2023 by tony

The Shock Of Delusion Delusion: believing any thing that is not true. First, we have to know what is true before we can recognise delusion. Truth is proven reality, constant and never-changing. So what is constant? No thing is constant; things have a beginning, … Continue reading →

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REFERENCE AND PREFERENCE

Posted on April 28, 2022 by tony

Reference And Preference Our memory, our prejudice, our programming, is our way of life.Did you come from a questioning background, or from one with all the ‘answers’? This is how we conduct ourselves: we perceive something, and that perception is … Continue reading →

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THE DAILY CLONE

Posted on April 8, 2022 by tony

The Daily Clone Whatever we see or hear has an effect on our mind, body, and way of life; without noticing, we have adopted subliminal messages. ‘Subliminal’ refers to a stimulus below the threshold of consciousness which affects our mind without us … Continue reading →

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THE END OF THEIR WORLD

Posted on March 6, 2022 by tony

The End Of Their World The end of their world, and the beginning of ours. This world has been led by others’ beliefs, since history was recorded. Our true world of absolute reality is pure consciousness, a world of knowing … Continue reading →

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