What Happens When We Meditate?

When we meditate, we become less opinionated;
we are consciously aware and compassionate = spontaneous.

When we don’t meditate, we become opinionated;
we are confused, and lack compassion = habituated.

Compassion is wisdom-clarity; we’re not easily taken in by situations. We understand that, when people do not meditate, they become opinionated and confused, and lack compassion.

To put it simply:
through meditation, we don’t make things worse.

That’s if we meditate properly.
😀