Tag Archives: a relief

VALUING A QUIET MIND

Valuing A Quiet Mind A quiet mind is free of agitation and depression; it’s not weighed down by despondency, or over-excited and unable to settle. What a relief!This is happiness.That moment when we just stop is meditation. A quiet mind … Continue reading

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LOOKING THE OTHER WAY ROUND

Looking The Other Way Round Instead of looking out and just seeing, allow everything to look into you. It is such an unusual thing to do that there is nothing to comment on. This is a pointing out instruction that … Continue reading

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