Remember And Relax
You can’t get any simpler than that!
When we relax, we just let go.
Letting go brings space and clarity,
free from worry.
It’s not theory. Try it for a moment.
When relaxed, we become aware, free of tension.
Rest a little more and realise pure awareness.
Pure awareness is our spiritual being.
In that spiritual space, inspiration dawns.
In that spiritual space are teachings.
The voice of God? The clarity of mind?
Of course, the tension comes back again,
and we just remember again.
Simple.
If we want it complicated,
we become a scholar, a specialist.
But there is nothing special about pure awareness;
we are all it!
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 
100% honesty requires acknowledging what myself and others often try to avoid .
Talking Heads – Psycho Killer
D. Byrne
“..I can’t seem to face up to the facts,
I’m tense and nervous and I,
Can’t relax,
I can’t sleep ’cause my bed’s on fire,
Don’t touch me I’m a real live wire..”
We are all being wound up…