Dis-ease Lies In Ambush

“Mara (demons) lie in ambush.
Mara are our likes and dislikes.”
-Tsoknyi Rinpoche 1^st

It is our likes and dislike that create dissatisfaction.

In the moment now, there are no hopes or fears;
we simply deal with whatever occurs
to bring about balance – to be at ease.

Likes and dislikes create an imbalance in our mind,
affecting the immune system
and running down our energies.

Whatever occurs will still occur,
but we’re not making it worse with anxiety.

The final point is that when the body can no longer cope,
we no longer need it.
That moment will come to all of us.

Be at peace.
Be at ease.
Be grateful for the choice
to be in control.