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- BELIEVE IN YOUR SELF? September 27, 2022
- MANAGING EXPECTATIONS September 27, 2022
- APPRECIATING THE TRUTH September 26, 2022
- JUDGING AND BEING JUDGEMENTAL September 26, 2022
- JUST BECAUSE SOMEONE SAYS SOMETHING … September 26, 2022
- THE KNOCK-ON EFFECT September 26, 2022
- REAL OR SYNTHETIC? September 25, 2022
- MIND IS NOT YOUR OWN BUSINESS September 24, 2022
- KNOW YOUR OWN MIND September 24, 2022
- FIGHT OR FLIGHT … REALLY? September 23, 2022
- SPREADING MISINFORMATION September 22, 2022
- OUR ENEMY SHOWS US OUR STRENGTH … September 22, 2022
- WHAT OR WHOM TO TRUST? September 21, 2022
- RECOGNISING THE NEED TO RECONDITION THE MIND September 19, 2022
- ACKNOWLEDGING CONDITIONED SELF September 18, 2022
- ACKNOWLEDGING CONDITIONING September 17, 2022
- THE OPPOSITE OF ABSOLUTE IS LIMITED September 16, 2022
- SO WHERE’S THE PROOF? September 16, 2022
- ARE ‘SOAP OPERAS’ A BRAIN WASHING TECHNIQUE? September 15, 2022
- BEWARE OF THE EXOTIC September 15, 2022
- NON-STICK PANS & MEMORY FOAM MATTRESSES September 15, 2022
- HOW TO PROVE DIRECT EXPERIENCE September 14, 2022
- WE CANNOT BUY TRUTH September 13, 2022
- ACKNOWLEDGE THOUGHTS, DON’T FOLLOW THEM September 13, 2022
- THE UTOPIAN IDEAL LEADS TO HELL September 12, 2022
- IT’S WORSE THAN YOU THINK, AND … September 12, 2022
- SOMETHING I DON’T LIKE TO THINK ABOUT September 12, 2022
- GROWING IN CONFIDENCE September 11, 2022
- OPEN TO THE PRESENT September 11, 2022
- REALISE THE OUTCOME, RECOGNISE THE JOURNEY September 10, 2022
- EASY DHARMA, DIFFICULT DHARMA September 10, 2022
- A GENUINE PRACTITIONER IS PRACTICAL September 9, 2022
- IS THE WORLD FULL OF BOTS? September 8, 2022
- MEDITATION IS DOING NOTHING September 8, 2022
- EXTREMELY SUBTLE DISINFORMATION September 7, 2022
- AN EMBRYO OF CONSCIOUSNESS September 6, 2022
- MIND: A PERCEPTION & RECORDING MACHINE September 6, 2022
- TIBETAN NYINGMA TRADITION September 5, 2022
- ATTACHMENT = LOSS OR CLARITY September 5, 2022
- NEVER EXAGGERATE DEMONS September 4, 2022
- DEMONS ARE MERELY OUR EMOTIONS September 4, 2022
- SHARP OR DULL INTELLECT September 3, 2022
- NATURAL IMMUNITY FROM SUFFERING September 2, 2022
- TRANSFORMATION OF BEING September 1, 2022
- THE AGE OF CONFLICT: THE FAST AGE August 31, 2022
- CONSUMERS OF CONFUSION August 30, 2022
- LETTING GO OF WELL-BEING August 29, 2022
- THE SIX PERFECTIONS ARE NOT SEPARATE August 28, 2022
- OM MANI PEME HUM ENDS INTERNAL STRUGGLE August 28, 2022
- GOOD AND EVIL August 27, 2022
Tag Archives: ANXIETY
WHAT ARE THE QUALITIES OF MIND ESSENCE?
What Are The Qualities Of Mind Essence? The only way we can find the answer to this is through personal questioning and experience. Someone else’s answer is hearsay and thus, only a generalisation. It is for us to experience personally. … Continue reading
FEELING WOBBLY?
Feeling Wobbly? When there is general anxiety in the population, and people feel psychologically and spiritually disconnected from their essence and purpose, they are ripe for exploitation. This is social engineering at work, when everything seems chaotic and confusing, and … Continue reading
ANXIETY
Anxiety Anxiety: concern that something might happen. All we need to do is be aware, cautious and prepared.In the moment now, there is no anxiety.We just see. Being without agenda (things to do) means consciousness is clear and pure; therefore, when we … Continue reading
START AN INFORMATION DIET
Start An Information Diet Be aware of information overload that overloads us with incomplete information. Be grateful for the exposure of our pattern of behaviour that is due to information overload– especially in times of anxiety.
THERE IS NOWHERE TO HIDE
There Is Nowhere To Hide There is nowhere to hide.That is why we feel vulnerable. While we still believe that we are our thoughts,we will experience anxiety and fear because our thoughts aren’t our complete picture. There is nowhere to hide … Continue reading
DIS-EASE LIES IN AMBUSH
Dis-ease Lies In Ambush “Mara (demons) lie in ambush. Mara are our likes and dislikes.” -Tsoknyi Rinpoche 1st It is our likes and dislike that create dissatisfaction. In the moment now, there are no hopes or fears; we simply deal … Continue reading
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Tagged ANXIETY, balance, be at ease, be at peace, be grateful, be in control, energies, likes and dislikes, Mara
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STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 