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Archives
- THIS IS WHERE WE ARE AT April 26, 2026
- WE FEAR COMMUNICATION April 25, 2026
- MISUNDERSTAND OUR PATH April 25, 2026
- THE ASPECTS OF SELF April 24, 2026
- CREATOR, OR CREATIVE PRINCIPLE? April 23, 2026
- STAYING ON THE RIGHT PATH April 22, 2026
- OUR FABULOUS TEACHER April 21, 2026
- THE NON-PERSON MOMENTS April 21, 2026
- WHY DO WE PREFER STORIES TO DIRECT EXPERIENCE? April 20, 2026
- ARE WE A LIFESTYLE, OR LIFE ITSELF? April 19, 2026
- THE AGE OF DECLINE – THE AGE OF NONSENSE April 18, 2026
- LOOK AT YOUR OWN MIND, RATHER THAN SOMEONE ELSE’S April 17, 2026
- THERE ARE MANY ASPECTS TO TIBETAN BUDDHISM April 16, 2026
- WHAT IS WISDOM? April 16, 2026
- THE ULTIMATE ACT OF REBELLION April 15, 2026
- AN ALIENS VIEW April 15, 2026
- PRAYER IS HOPE April 14, 2026
- COMPASSION DOESN’T MEAN WE LIKE SOMEONE April 13, 2026
- DEPRESSION SUDDENLY LIFTS April 13, 2026
- THE JOY OF MEETING IDIOTS April 13, 2026
- IT’S AMAZING April 12, 2026
- UNIFIED DIVISION – AND THE CONSEQUENCES April 11, 2026
- WE SELF CENSOR … WHY? April 10, 2026
- THE DIFFICULTY OF KNOWING WHAT IS REAL April 9, 2026
- WHY DO WE DOUBT? April 9, 2026
- IT’S A MASSIVE SHOCK April 8, 2026
- TRY NOT GETTING BACK TO ‘NORMAL’ April 8, 2026
- THE TACTIC HASN’T AGED April 7, 2026
- INTERCONNECTEDNESS – UNISON OR HARMONY? April 7, 2026
- THE CURSE OF THE MESSENGER April 6, 2026
- FIBONACCI: THE LAWS OF SURVIVAL April 5, 2026
- THE FIBONACCI EFFECT – THE GOLDEN RATIO April 5, 2026
- THE POWER OF FIBONACCI April 5, 2026
- THE FIBONACCI EFFECT April 5, 2026
- QUESTIONING TRUTH April 4, 2026
- BEYOND A SHADOW OF DOUBT April 4, 2026
- THE WONDER OF BEING A LATE DEVELOPER April 4, 2026
- WOUND MEANS SUFFERING April 4, 2026
- PREDICTABLE SUFFERING April 4, 2026
- NATURE (BUDDHA-NATURE) VERSUS NURTURE (MARA-NATURE) April 3, 2026
- BEING BUDDHIST IS BEING ORDINARY April 2, 2026
- A LUCKY ESCAPE April 1, 2026
- SUDDENLY NOT FEELING WRONG April 1, 2026
- REALISATION COMES FROM DROPPING THE MEDITATION March 31, 2026
- WE CANNOT NOT COMMUNICATE March 30, 2026
- WE’VE BEEN SUBSTANTIALLY ALTERED March 30, 2026
- WHAT IS OUR ULTIMATE REALITY? March 29, 2026
- OUR COLLECTIVE PROBLEM March 28, 2026
- IN THE BEGINNING WAS THE WORD March 27, 2026
- WHEN NEWS IS PROPAGANDA March 27, 2026
Tag Archives: ANXIETY
MASTERING OUR THOUGHTS
Mastering Our Thoughts Mastering our thoughts is being free of others’ thoughts which master us, and this is the secret of a contented life, free from the anxiety of others’ exaggerations. The master is pure consciousness, while the slave is … Continue reading
EMOTIONS DISPEL DARKNESS
Emotions Dispel Darkness We have everything upside down. At the lower levels of information, the emotions are our enemy; we mustn’t feel desire, hatred, jealousy, pride, irritation, unhappiness, disillusionment … it’s a long list. 🙂 But what if these emotions … Continue reading
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Tagged ANXIETY, dispelling darkness, emotions, emotions are our enemy, empty but awake, luminosity, Meditation, our dungeon of existence, pure consciousness, spiritual training, Suffering, the emptiness of clarity, the key to enlightenment, the vacant state of indifference, unenlightened being
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DO WE VALUE TRUTH?
Do We Value Truth? Do we value truth, or do we just accept others’ versions of the truth, and then squabble over it? Truth – or absolute truth – is that which does not change. Anything that changes can only … Continue reading
IF WE DON’T KNOW THE TRUTH …
If We Don’t Know The Truth … If we don’t know the truth, we won’t recognise a lie. If we don’t know the complete truth, we won’t recognise an incomplete truth. Unless we know whether information is beneficial or harmful, … Continue reading
WHAT ARE THE QUALITIES OF MIND ESSENCE?
What Are The Qualities Of Mind Essence? The only way we can find the answer to this is through personal questioning and experience. Someone else’s answer is hearsay and thus, only a generalisation. It is for us to experience personally. … Continue reading
FEELING WOBBLY?
Feeling Wobbly? When there is general anxiety in the population, and people feel psychologically and spiritually disconnected from their essence and purpose, they are ripe for exploitation. This is social engineering at work, when everything seems chaotic and confusing, and … Continue reading
ANXIETY
Anxiety Anxiety: concern that something might happen. All we need to do is be aware, cautious and prepared.In the moment now, there is no anxiety.We just see. Being without agenda (things to do) means consciousness is clear and pure; therefore, when we … Continue reading
START AN INFORMATION DIET
Start An Information Diet Be aware of information overload that overloads us with incomplete information. Be grateful for the exposure of our pattern of behaviour that is due to information overload– especially in times of anxiety.
THERE IS NOWHERE TO HIDE
There Is Nowhere To Hide There is nowhere to hide.That is why we feel vulnerable. While we still believe that we are our thoughts,we will experience anxiety and fear because our thoughts aren’t our complete picture. There is nowhere to hide … Continue reading
DIS-EASE LIES IN AMBUSH
Dis-ease Lies In Ambush “Mara (demons) lie in ambush. Mara are our likes and dislikes.” -Tsoknyi Rinpoche 1st It is our likes and dislike that create dissatisfaction. In the moment now, there are no hopes or fears; we simply deal … Continue reading
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Tagged ANXIETY, balance, be at ease, be at peace, be grateful, be in control, energies, likes and dislikes, Mara
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STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 