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- PROLONGED PRACTICE CHANGES OUR BRAIN November 1, 2026
- ENTITIES THAT DISTORT October 31, 2026
- BUDDHA DHARMA IS NOT A HIERARCHY October 30, 2026
- NAIVETY TRANSFORMS INTO DISCERNMENT October 29, 2026
- HOW THE ELITE OPERATE October 29, 2026
- WHIMSICAL DHARMA October 28, 2026
- VALUING LIFE October 27, 2026
- NOTHING TO DISCUSS? October 26, 2026
- WHAT REALLY IS HAPPINESS? October 25, 2026
- WHY SOME PEOPLE ARE DISLIKED October 24, 2026
- DHARMA ISN’T SOMETHING RIGID October 24, 2026
- SKY DANCER / SPACE GOER October 24, 2026
- THE VOICE OF THE SUBTLE BODY October 23, 2026
- LIFE SEEMS LIKE HELL, BUT IT’S ACTUALLY A BLESSING October 23, 2026
- DEMENTIA AND CONSCIOUSNESS October 23, 2026
- BEYOND COMPREHENSION October 22, 2026
- BEING AWARE OF AWARENESS VERSUS BEING AWARENESS October 21, 2026
- BEING TAKEN IN BY DAILY LIFE MAINTAIN THE ILLUSION October 21, 2026
- POINTING TO CONSCIOUSNESS AND MISSING THE POINT October 20, 2026
- WE DON’T HAVE TO BE GREAT MEDITATORS October 19, 2026
- THE MIND IS FULL OF ILLUSIONS October 19, 2026
- INTERACTING WITH MENTAL BOUNDERIES October 18, 2026
- ARE WE THE BADDIES? October 18, 2026
- HOW DO WE KNOW YOU AREN’T BRAINWASHED? October 18, 2026
- THE FINGER POINTING TO THE MOON October 17, 2026
- WHAT IS PROXY? October 17, 2026
- THE PROXY TRAP October 17, 2026
- THE WORD CONSCIOUSNESS IS NOT IN ANY BIBLE October 16, 2026
- BEING WATCHED, BEING PREDICTED October 16, 2026
- THE STATE OF OUR MIND October 16, 2026
- THE MORE WE REALISE, THE MORE EVERYONE IS STRANGE October 15, 2026
- THE ANTIDOTE TO NOT KNOWING IS KNOWING October 15, 2026
- TENACITY REWARDS October 15, 2026
- TOO DRY OR TOO WET October 14, 2026
- SPIRITUAL INTELLECTUALISM October 14, 2026
- OUR LIFE IS THE RESULT OF OUR PAST DECISIONS October 13, 2026
- THIS WILL EITHER LIBERATE OR … ? October 12, 2026
- WHEN YOU GET TO HEAVEN … October 12, 2026
- THE MOST PROFOUND ADVICE October 11, 2026
- CONFIDENCE HAS NO ATTITUDE October 11, 2026
- THE AWE-FUL TEACHER October 10, 2026
- NOT SEEING THE FOREST FOR THE TREES October 9, 2026
- THE CATCH IN THE BARDO = THE WINDS OF KARMA October 9, 2026
- WATERED-DOWN DHARMA October 8, 2026
- THE CONSTANTS October 8, 2026
- GURUS ARE PEOPLE, AND PEOPLE ARE GURUS October 7, 2026
- DOUBT AND CONFIDENCE October 6, 2026
- HAVING SOMEONE TO TALK TO October 5, 2026
- MISTAKING DISTRACTION FOR PURPOSE October 4, 2026
- WE ADOPT A STORY October 3, 2026
Tag Archives: ANXIETY
MASTERING OUR THOUGHTS
Mastering Our Thoughts Mastering our thoughts is being free of others’ thoughts which master us, and this is the secret of a contented life, free from the anxiety of others’ exaggerations. The master is pure consciousness, while the slave is … Continue reading
EMOTIONS DISPEL DARKNESS
Emotions Dispel Darkness We have everything upside down. At the lower levels of information, the emotions are our enemy; we mustn’t feel desire, hatred, jealousy, pride, irritation, unhappiness, disillusionment … it’s a long list. 🙂 But what if these emotions … Continue reading
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Tagged ANXIETY, dispelling darkness, emotions, emotions are our enemy, empty but awake, luminosity, Meditation, our dungeon of existence, pure consciousness, spiritual training, Suffering, the emptiness of clarity, the key to enlightenment, the vacant state of indifference, unenlightened being
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DO WE VALUE TRUTH?
Do We Value Truth? Do we value truth, or do we just accept others’ versions of the truth, and then squabble over it? Truth – or absolute truth – is that which does not change. Anything that changes can only … Continue reading
IF WE DON’T KNOW THE TRUTH …
If We Don’t Know The Truth … If we don’t know the truth, we won’t recognise a lie. If we don’t know the complete truth, we won’t recognise an incomplete truth. Unless we know whether information is beneficial or harmful, … Continue reading
WHAT ARE THE QUALITIES OF MIND ESSENCE?
What Are The Qualities Of Mind Essence? The only way we can find the answer to this is through personal questioning and experience. Someone else’s answer is hearsay and thus, only a generalisation. It is for us to experience personally. … Continue reading
FEELING WOBBLY?
Feeling Wobbly? When there is general anxiety in the population, and people feel psychologically and spiritually disconnected from their essence and purpose, they are ripe for exploitation. This is social engineering at work, when everything seems chaotic and confusing, and … Continue reading
ANXIETY
Anxiety Anxiety: concern that something might happen. All we need to do is be aware, cautious and prepared.In the moment now, there is no anxiety.We just see. Being without agenda (things to do) means consciousness is clear and pure; therefore, when we … Continue reading
START AN INFORMATION DIET
Start An Information Diet Be aware of information overload that overloads us with incomplete information. Be grateful for the exposure of our pattern of behaviour that is due to information overload– especially in times of anxiety.
THERE IS NOWHERE TO HIDE
There Is Nowhere To Hide There is nowhere to hide.That is why we feel vulnerable. While we still believe that we are our thoughts,we will experience anxiety and fear because our thoughts aren’t our complete picture. There is nowhere to hide … Continue reading
DIS-EASE LIES IN AMBUSH
Dis-ease Lies In Ambush “Mara (demons) lie in ambush. Mara are our likes and dislikes.” -Tsoknyi Rinpoche 1st It is our likes and dislike that create dissatisfaction. In the moment now, there are no hopes or fears; we simply deal … Continue reading
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Tagged ANXIETY, balance, be at ease, be at peace, be grateful, be in control, energies, likes and dislikes, Mara
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STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
