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- CONSCIOUSNESS EMBODIED IN A BIOLOGICAL APPARATUS September 1, 2026
- THE ILLUSION OF THE BLUEPRINT August 31, 2026
- DO WE FEEL SAFE IN A GROUP? August 30, 2026
- FIXATION IS ADDICTION August 29, 2026
- HOW WE IMPROVE OUR UNDERSTANDING August 29, 2026
- BEING YOUR SELF August 29, 2026
- THE ART OF LIFE August 28, 2026
- WORLD BRAIN FOG August 27, 2026
- THINKING WE HAVE TO BE ACHIEVERS August 27, 2026
- AN UNUSUAL POINTING OUR INSTRUCTION August 26, 2026
- THE NATURE OF MIND AND THE ESSENCE OF MIND August 26, 2026
- A BLESSING IS ENCOURAGEMENT August 26, 2026
- WHERE IT’S AT August 25, 2026
- SELF-AWARE OR SELF-CONSCIOUS? August 24, 2026
- INTERRUPTING THE DREAM August 24, 2026
- PURE CONSCIOUSNESS IS NEITHER RIGHT NOR WRONG August 24, 2026
- OUR HABITS ARE HARD TO DROP August 24, 2026
- TESTING THE TEACHER August 23, 2026
- WORDS ARE THE VEHICLES OF ILLUSION August 22, 2026
- DON’T WORRY ABOUT REINCARNATION August 21, 2026
- OUR DEFAULT SETTING August 21, 2026
- TWO AUDIENCES – CREATORS AND POPULACE August 20, 2026
- THE BUDDHA AND THE PUDDING August 19, 2026
- MEDITATION IS NOT ENOUGH August 19, 2026
- GENUINELY NOT FITTING IN August 18, 2026
- ANALYSING OUR LIFE August 17, 2026
- WHY TALK ABOUT THE NEGATIVE SIDE OF LIFE? August 17, 2026
- WE ARE INCOMPREHENSIBLE August 17, 2026
- TOO MUCH FORMALITY August 17, 2026
- WE ARE RULED BY PSYCHOLOGY August 16, 2026
- ONENESS … August 15, 2026
- THE BUDDHA DIDN’T TELL US WHAT TO BE … August 14, 2026
- THE DILEMMA OF TALKING DHARMA August 13, 2026
- HELL: GATEWAY TO HEAVEN August 12, 2026
- WHEN WE THINK, WE ARE DREAMING August 11, 2026
- MUCH ADO ABOUT NOTING August 10, 2026
- GURU MEANS TEACHER August 9, 2026
- THE RIGHT DELIVERY SYSTEM August 9, 2026
- TOO MUCH FORMALITY August 9, 2026
- AS SEEKERS, WE HAVE TO BE AWARE OF POLITICS August 9, 2026
- WHY HUMANS DO NOT UNDERSTAND WHAT THEY ARE August 8, 2026
- PRACTICAL ONENESS August 7, 2026
- THE GREATEST ACT OF COMPASSION August 7, 2026
- WE ARE THE CREATOR OF OUR LIFE August 7, 2026
- THE HIGHEST TEACHING August 6, 2026
- FAKE DHARMA – REAL DHARMA August 5, 2026
- WHAT IS MOST IMPORTANT IN LIFE? August 4, 2026
- NOT TRUSTING ANYONE? August 3, 2026
- WHEN WE ADHERE TO WORDS, WE FEEL SAFE August 3, 2026
- NO SENSE OF HUMOUR August 3, 2026
Tag Archives: ANXIETY
MASTERING OUR THOUGHTS
Mastering Our Thoughts Mastering our thoughts is being free of others’ thoughts which master us, and this is the secret of a contented life, free from the anxiety of others’ exaggerations. The master is pure consciousness, while the slave is … Continue reading
EMOTIONS DISPEL DARKNESS
Emotions Dispel Darkness We have everything upside down. At the lower levels of information, the emotions are our enemy; we mustn’t feel desire, hatred, jealousy, pride, irritation, unhappiness, disillusionment … it’s a long list. 🙂 But what if these emotions … Continue reading
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Tagged ANXIETY, dispelling darkness, emotions, emotions are our enemy, empty but awake, luminosity, Meditation, our dungeon of existence, pure consciousness, spiritual training, Suffering, the emptiness of clarity, the key to enlightenment, the vacant state of indifference, unenlightened being
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DO WE VALUE TRUTH?
Do We Value Truth? Do we value truth, or do we just accept others’ versions of the truth, and then squabble over it? Truth – or absolute truth – is that which does not change. Anything that changes can only … Continue reading
IF WE DON’T KNOW THE TRUTH …
If We Don’t Know The Truth … If we don’t know the truth, we won’t recognise a lie. If we don’t know the complete truth, we won’t recognise an incomplete truth. Unless we know whether information is beneficial or harmful, … Continue reading
WHAT ARE THE QUALITIES OF MIND ESSENCE?
What Are The Qualities Of Mind Essence? The only way we can find the answer to this is through personal questioning and experience. Someone else’s answer is hearsay and thus, only a generalisation. It is for us to experience personally. … Continue reading
FEELING WOBBLY?
Feeling Wobbly? When there is general anxiety in the population, and people feel psychologically and spiritually disconnected from their essence and purpose, they are ripe for exploitation. This is social engineering at work, when everything seems chaotic and confusing, and … Continue reading
ANXIETY
Anxiety Anxiety: concern that something might happen. All we need to do is be aware, cautious and prepared.In the moment now, there is no anxiety.We just see. Being without agenda (things to do) means consciousness is clear and pure; therefore, when we … Continue reading
START AN INFORMATION DIET
Start An Information Diet Be aware of information overload that overloads us with incomplete information. Be grateful for the exposure of our pattern of behaviour that is due to information overload– especially in times of anxiety.
THERE IS NOWHERE TO HIDE
There Is Nowhere To Hide There is nowhere to hide.That is why we feel vulnerable. While we still believe that we are our thoughts,we will experience anxiety and fear because our thoughts aren’t our complete picture. There is nowhere to hide … Continue reading
DIS-EASE LIES IN AMBUSH
Dis-ease Lies In Ambush “Mara (demons) lie in ambush. Mara are our likes and dislikes.” -Tsoknyi Rinpoche 1st It is our likes and dislike that create dissatisfaction. In the moment now, there are no hopes or fears; we simply deal … Continue reading
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Tagged ANXIETY, balance, be at ease, be at peace, be grateful, be in control, energies, likes and dislikes, Mara
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STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 