Practical, Three-Month Isolation Retreat
Practical, Three-Month Focused Exercise, Educational Meditation
and Fresh Air Retreat = Gardening!
Or window box-ing.
Maintained by focused weeding … but you can eat the nettle tops.
In three months, you will have your own food, and enough to spare.
When you stop digging, you will end up with perfect meditation.
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BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 
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