Practical, Three-Month Isolation Retreat
Practical, Three-Month Focused Exercise, Educational Meditation
and Fresh Air Retreat = Gardening!
Or window box-ing.
Maintained by focused weeding … but you can eat the nettle tops.
In three months, you will have your own food, and enough to spare.
When you stop digging, you will end up with perfect meditation.
BUDDHA IN THE MUD. There are two truths: the real and the seemingly real. Their connection is the negative emotions. There is a secret life to the emotions; they can liberate us. 
😀