In Meditation, There Is No Meditator

If we think we are meditating, that is not meditating.
In meditation, there is nothing to refer to;
meditation is to remind us that all mental activities cease,
allowing pure consciousness just to be.

It’s the way to contact home.
😀

Home is our origin, our base, our essence
– pure consciousness.

How do we judge the quality of the meditation?
Through the manifestation of our inner resource of selfless kindness.