Normal And Abnormal …?

If we don’t meditate, we become unstable = the collective normal.
If we hold on to the meditation, we become stiff = the collective normal.

If we meditate, and drop the meditation – short moments many times –
we become balanced = abnormal from the collective point of view.

Once we arrive at our true reality of pure awareness, which is our actual normal, and beyond the method of meditation, everything else is abnormal.

Meditation is the method to silence the mind, for the essence of pure consciousness to shine.
Once the mind is silent and arrives at clear luminosity, we just relax.

If we still meditate, hoping it will get even brighter, we become unstable again.