Tag Archives: drop the meditation

MEDITATION MATTERS

Meditation Matters Meditation is being aware of awareness, realising we are this awareness. It is just a moment that can be extended. Meditation uncovers natural inner peace, free from anxiety, obsessiveness and vacancy – the three poisons that affect our … Continue reading

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NORMAL AND ABNORMAL …?

Normal And Abnormal …? If we don’t meditate, we become unstable = the collective normal. If we hold on to the meditation, we become stiff = the collective normal. If we meditate, and drop the meditation – short moments many … Continue reading

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SELF & ESSENCE

Self & Essence Self is merely a collection of thought-projections in the mind that essence (pure consciousness) perceives: when consciousness forgets its purity, it clings to these projections, creating a sense of I. We are, firstly, consciousness. The purity comes … Continue reading

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IT IS EGO THAT MEDITATES

It Is Ego That Meditates Ego looks:I want to meditate, to find happiness. Consciousness sees:Consciousness sees the meditator. Pure consciousness drops the seeing:Pure consciousness drops the meditator. No I, no meditation, no pure consciousness, know happiness.

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THE FIFTH PARAMITA – CONCENTRATION

The Fifth Paramita – Concentration The term, “the six paramitas”, is Sanskrit for the six essential abilities or perfections of generosity, patience, morality, discipline, concentration and transcendent wisdom. Concentration is meditation; simply being aware, being mindful without effort. We merely … Continue reading

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“I CAN’T MEDITATE”

“I Can’t Meditate” It isn’t the I that meditates. 🙂 We need a little intellectual curiosity to understand this. The I is consciousness associating with thoughts and clinging to them, thus creating an I-illusion. We (consciousness) have thoughts, but we … Continue reading

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WHAT IS DZOGCHEN?

What Is Dzogchen? ‘Dzogchen’ is a Tibetan word for natural, pure consciousness. What is the practice of Dzogchen? To realise it. How? Drop any meditation. Why? Dzogchen is what we already are. And it isn’t a practice. We are Dzogchen. … Continue reading

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I WANT FREEDOM FROM MYSELF

I Want Freedom from Myself This is both possible and ridiculous. Our self is consciousness that identifies with a collection of ideas that we call ‘I’. It is that identification which is ridiculous as this ‘I’ is a temporary arrangement … Continue reading

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SINKING BACK INTO ORDINARY CONSCIOUSNESS

Sinking Back Into Ordinary Consciousness If we don’t recognise our original state of consciousness (what we are), we are bound up in ordinary consciousness that remains confused. The original state of consciousness is constant, but is covered by concepts and … Continue reading

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IT’S ALL ABOUT ME-ME!

It’s All About Me-me!  A meme (pronounced meem) is that which is imitated. Are we just a copy of others’ ideas? We may take a side because of a condition brought about by others. Is this not divide and conquer? What if memes are … Continue reading

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ESOTERIC TEACHINGS

Esoteric Teachings Esotericmeans ‘known by the few’, whereasexotericis ‘known by the many’. Exoteric teachings are the gradual paths comprising of methods that inspire us, convincing us to stay committed. These teaching have disciplines attached to them; the do’s and dont’s, … Continue reading

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THE ESSENCE OF DZOGCHEN

The Essence of Dzogchen Dzogchen is a Tibetan word for ‘the great perfection’, and the ‘great perfection’ is simply pure consciousness/empty awareness. In Sanskrit’ it is called Maha Ati. If any more is said about this, it will just sound … Continue reading

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YOU DON’T HAVE TO BE BUDDHIST

You Don’t Have To Be Buddhist You don’t have to be Buddhist to realise the Buddha’s Teaching. You don’t have to be Christian to understand Christ’s teaching. You don’t have to be Buddhist to have compassion. You don’t have to … Continue reading

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LEVELS OF UNDERSTANDING AND REALISATION

Levels Of Understanding And Realisation All understanding may be refined, turning realisation into … pure experience. We find the view, to lose (cease to retain) the view. We meditate, to drop the meditation. Our conduct, although mindful, ceases in unconditional love. … Continue reading

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SELF-EXISTING AWARENESS

Self-Existing Awareness It’s just there. ‘It’ is what we are. We don’t have to do anything. We meditate to arrive at the realisation of self-existing awareness, and rest there. When self-existing awareness is realised, stop ‘meditating’, as meditation then becomes … Continue reading

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