Meditation Isn’t Something We Do
Meditation isn’t something we do –
it’s something we are.
We realise that what we are
is watching what we do.
We’re not waiting for something.
We are.
We are pure spirit
– whether we meditate or not.
When awareness of pure spirit is present,
that’s all we need to know!
😀
BUDDHA IN THE MUD. There are two truths: the real and the seemingly real. Their connection is the negative emotions. There is a secret life to the emotions; they can liberate us. 