MEDITATION ISN’T SOMETHING WE DO

Meditation Isn’t Something We Do

Meditation isn’t something we do –
it’s something we are.

We realise that what we are
is watching what we do.

We’re not waiting for something.
We are.

We are pure spirit
– whether we meditate or not.

When awareness of pure spirit is present,
that’s all we need to know!

😀

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