Meditation Isn’t Something We Do
Meditation isn’t something we do –
it’s something we are.
We realise that what we are
is watching what we do.
We’re not waiting for something.
We are.
We are pure spirit
– whether we meditate or not.
When awareness of pure spirit is present,
that’s all we need to know!
😀
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BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 