Recognising Early Trauma = Path To Enlightenment

Early trauma – obvious or subtle – influences our behaviour now.

The path to happiness is acknowledging
the cause of that suffering and letting go
When we let go, we are left in pure awareness.

Mental trauma – managed and mismanaged – is happening
to the young right now,
and that will affect their entire lives.

Everything around us influences and fashions our behaviour,
resulting in fear, blame, guilt and anger.

Realise that these influences only exist in our mind.
If we consent to holding on,
it will enslave us.