Author Archives: tony

GETTING ANNOYED

Getting Annoyed Getting annoyed is an unpleasant mental pastime, characterised by irritation, grumpiness, frustration and anger. We become distracted from our natural state of inner peace, and when we become annoyed at certain stimuli habitually, it is we who become an annoyance. 🙂 Even pleasant situations can end … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

NOT-TWO

Not-Two Reflecting on Not-Two:  When we believe in self and other, be it a person or a thing, we are subject to likes and dislikes. When attention – in the first instant – is purely placed on that person or … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

THE OPIUM OF THE PEOPLE

The Opium Of The People PoliticsEconomicsReligionArtMusicPhilosophySporGameDrugsStoriesNewsCommentaries … … our personally chosen addiction is the opium. Whatever we look at and become caught up in is the great soporific, as we get lost in the guise of new and exciting. This the … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

MAY THE NEW YEAR REVEAL MORE TRUTH

May The New Year Reveal More Truth May the New Year reveal more truth,and less thought-policing of every conversation. There are things we just don’t talk about.There are things we must talk about.

Posted in Uncategorized | Tagged , , , | Leave a comment

WHEN PURE CONSCIOUSNESS BECOMES A SELF

When Pure Consciousness Becomes A Self Pure consciousness becomes a self when it becomes excited, claiming and becoming distracted.  We become what we are not. This distinction is for individuals to recognise, as there are levels of understanding. We can function very well as decent humans as long … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

DON’T CONFUSE WHAT IS ‘SPIRITUAL’

Don’t Confuse What Is ‘Spiritual’ ‘Spiritual’ is consciousness, conscious awareness, pure consciousness. It’s what we are. There is no place to go to find it. We cannot even find it in our own mind, as it is the very essence … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

WHY MEDITATE?

Why Meditate? Proper meditation brings a calm spacious mind, where we’re able to cope with anything that appears; we are never panicked, disturbed or alarmed. We are not subject to emotions.  Meditation isn’t adopting a particular lifestyle, typically an unconventional one. It’s a practical … Continue reading

Posted in Uncategorized | Leave a comment

YOUR MIND IS LYING TO YOU

Your Mind Is Lying To You We are taught to lie, to believe, to accept facts which form our opinions and behaviour. We ignore our reality of unfettered consciousness in favour of conforming to others’ stories and ideas which are handed … Continue reading

Posted in Uncategorized | Tagged | Leave a comment

THE VOICES IN OUR HEAD

The Voice In Our Head The voice in our head is not our own; it’s a personal instruction manual that we’ve picked up from others, causing communal confusion. We assume that these words are ours – an expression of ourself … Continue reading

Posted in Uncategorized | Tagged | 3 Comments

WHAT’S THE DIFFERENCE BETWEEN CREATING A SAND MANDALA AND COOKING?

What’s The Difference Between Creating A Sand Mandala And Cooking? A Sand Mandala is a sacred Tibetan art form, representing a perfect universe; the geometric patterns are said to transform the ordinary human mind into an enlightened mind. Destroying it … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

THE DIFFERENCE BETWEEN RELIGION AND SPIRITUALITY

The Difference Between Religion And SpiritualityReligion is organised practices shared by a group.Spirituality is individual practice. What is this spirituality?Spirituality is personal recognition of non-material, pure conscious awareness. What is practice?Sustaining this pure conscious awareness. Why join a group?Learning words … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

STABILITY IN WHATEVER OCCURS

Stability In Whatever Occurs  We’ve experienced waves of karmic impulses, both pleasant (inspirations) and unpleasant (doubts), from beginningless time. They just turn up. These packages of wonder create the situations for us to work with in order to dissolve confusion … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

LETTING GO OF THE PAST

Letting Go Of The Past It’s obvious that the past no longer exists, but its effects are still felt. This moment that we live in now will, in the future, be the past, and so won’t exist, but its effects … Continue reading

Posted in Uncategorized | Leave a comment

CLARITY CAN’T BE A BAD THING

Clarity Can’t Be A Bad Thing The definition of the word ‘clarity’ is divine splendour; it is that powerful. It’s well worth appreciating. Clarity is being open-minded, willing to consider everything in an unprejudiced way. We don’t have clarity; we are clarity – which is pure consciousness – but … Continue reading

Posted in Uncategorized | Leave a comment

WRITING A BLOG

Writing A Blog Writing a blog is like drawing in a sketch book; through practice and realisation,  realisation evolves. You look back and see what you held on to. Realisation is an ongoing experience. It’s why I cannot write a … Continue reading

Posted in Uncategorized | Leave a comment

DON’T TRY TO UNDERSTAND

Don’t Try To Understand You cannot think the Dharma. Dharma is pure experience.

Posted in Uncategorized | Leave a comment

DON’T MAKE A MEAL OF THE DHARMA

Don’t Make A Meal Of The Dharma Don’t make a meal of the Dharma.It will give you indigestion. ‘Make a meal out of it’ is to spend more time or energy doing something that isn’t necessary. Dharma is not a … Continue reading

Posted in Uncategorized | Leave a comment

WHAT IF THERE WAS NO ENLIGHTENMENT OR REINCARNATION?

What If There Was No Enlightenment Or Reincarnation? If there was no enlightenment or reincarnation, would it make any difference to the Buddha’s teaching? No. The reality that pure awareness is present in an ever-changing world of deception still holds … Continue reading

Posted in Uncategorized | Leave a comment

WE DO NOT HAVE TO LEARN DHARMA

We Do Not Have To Learn Dharma Learning terminology and symbols doesn’t mean that we realise the Dharma. It is through realising that we are the Dharma that the Dharma manifests.

Posted in Uncategorized | Leave a comment

WHERE DID I GO RIGHT?

Where Did I Go Right? 🙂 We spend our lives following others who follow others, who have been following others for thousands of years. Sounds a bit fishy, doesn’t it? For me, following others was miserable and felt wrong as … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

WHICH IS MORE IMPORTANT?

Which Is More Important? Which is more important:interesting facts or realisation? They are two opposing paths.Facts are learnt words, while realisation is original experience. Academic: not of practical relevance; of only theoretical interest.

Posted in Uncategorized | Tagged , , , , | Leave a comment

WHAT IS PURE CONSCIOUSNESS?

What Is Pure Consciousness? We are consciousness; we cannot be anything else, but we’re attached to our ideas in the mind. Consciousness is the cognisant space of mind. We are not what we can see, but fall into the trap … Continue reading Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

THE STATE OF IRONY – THE LIAR PARADOX

The State Of Irony – The Liar Paradox Irony is a state of affairs that’s contrary to what one expects. For instance, we judge others, but don’t expect to be judged back; judging others according to our ideas is what divides us. … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

ONLY YOU CAN KNOW THE TRUTH

Only You Can Know The Truth The internet is full of information. Other people are full of information. This blog is full of information. How do we know if any of it’s true or not? We don’t. The only thing … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

FORGERIES ARE CREDIBLE

Forgeries Are Credible Forgeries are credible – that’s why we accept them – but they’re not the real thing. Holding on to an idea about reality rather than knowing reality is a fraud which affects our mental health. This idea … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

BE KIND TO YOURSELF…?

Be Kind To Yourself …? We often hear gurus say this as if the self is real.What self?Be kind to something that doesn’t actually exist? Saying “Be kind to yourself” is ordinary therapy – it’s not Dharma. Self is merely … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

WHEN WE’RE THINKING, WE’RE ACTUALLY LISTENING!

When We’re Thinking, We’re Actually Listening! 🙂 Listening to what? Memories. Memories placed in the mind. Placed? Everything in our mind is socially engineered.| By whom? By those who don’t want us to think for ourselves. If you think you’re … Continue reading

Posted in Uncategorized | Leave a comment

WATERED-DOWN DHARMA

Watered-Down Dharma If we don’t know what Dharma is – the teaching of our reality – we won’t know or recognise any slight deviations. But why would anyone deviate or water-down the Dharma? Two reasons.One: people are not ready to … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

THE OTHER SIDE OF ‘NOVEL’

The Other Side Of ‘Novel’ Yesterday, we spoke of ‘novel’ as an infiltration-and-suggestion technique. ‘Novel’ means interesting, new or unusual – a novelty. When we become attracted to novelty, our focus is heightened instantaneously. It’s the fastest entry point into … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

BE AWARE OF ‘NOVEL’

Be Aware Of ‘Novel’ ‘Novel’ means interesting, new or unusual – a novelty. When we become attracted to novelty, our focus is heightened instantaneously. It’s the fastest entry point into the human mind, and it’s why we’re addicted to ‘news’. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

ORGANISATION CONTROLS THE WAY WE THINK

Organisation Controls The Way We Think Organisation controls the way we think. Time and space are precious in order to reflect, to meditate, to realise the truth about what we are – which is beyond any organisation. In doing this, … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

NEW REALISATIONS AND OLD BRAIN

New Realisations And Old Brain Some things are difficult to explain, because we’re working within an old, traumatised brain that is still running in the background even though we have had new realisations. We might be able to talk about … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

DHARMA IS REPAIRING, MAKING GOOD, MAKING WHOLE

Dharma Is Repairing, Making Good, Making Whole We have been broken into pieces, disjointed, confused … not working properly. Repairing means putting back into good order, realising the connection between seeing, and that which is seen. By virtue of seeing, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

SELF IS JUST A HABIT IN THE MIND

Self Is Just A Habit In The Mind Self is held together by words and ideas in the mind. This is not our reality. When we drop the idea of self/ego/I, peace and wisdom arise. No more interference. 🙂

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

SHUNYATA, EMPTY, PURE, UNCONTAMINATED CONSCIOUSNESS

Shunyata, Emptiness, Pure, Uncontaminated Consciousness It doesn’t matter what word we use, it is direct spontaneous experience, before the mind starts identifying. We can become hung up on words, and that is precisely Mara’s trick – it’s the dark side … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

OUR DARK SIDE IS OUR PATH

Our Dark Side Is Our Path When we can acknowledge our dark side – our ideas about me and mine – this recognition is the light of consciousness illuminating our addiction to phantoms in the mind. These phantoms seem so … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

WORSE THAN GROUPTHINK? GROUPFEEL

Worse Than Groupthink? Groupfeel Groupthink is people accepting the same set of ideas, and voicing them in the same way. Groupfeel is when these ideas go deeper and infect attitudes, causing subtle emotions; the result is that each individual learns … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

THERE IS NOTHING NEW

There Is Nothing New There is nothing new– just different words about the same subject. We are pure consciousness.We obscure that pure consciousness with thoughts. Freedom is acknowledging this fact.

Posted in Uncategorized | Tagged , , | Leave a comment

SIMPLE LIFE = HAPPY LIFE

Simple Life = Happy Life It’s been said for thousands of years, “A simple life is a happy life.” Otherwise, we evolve into the machine. With a simple approach to life, we take time to appreciate a oneness with everything. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

WHAT WOKE ME UP?

What Woke Me Up? The pretence of goodness. After following gurus, lamas and students for decades, I realised that there wasn’t much – if any – compassion around. No real lasting connection, but just competitive ‘goodness’. Everyone is caught up … Continue reading

Posted in Uncategorized | Leave a comment

THE DHARMA IS A GENERALISATION

The Dharma Is A Generalisation The Dharma is a generalisation. Realisation of the Dharma is personal. Neither life nor the Dharma are about learning facts; that is a sleepy view. Personal experience is alive, awake and constantly refreshing. If anyone … Continue reading

Posted in Uncategorized | Leave a comment

WAKING UP TO FOOLISHNESS

Waking Up To Foolishness We only wake up when we realise how foolish we’ve been to believe what others say. Realising our ultimate truth isn’t easy, either in the secular or non-secular world. The secular world is only interested in … Continue reading

Posted in Uncategorized | Leave a comment

THE POINT OF LIFE IS TO KNOW WHAT LIFE IS

The Point Of Life Is To Know What Life Is What we think of as ‘life’ is actually a prison of illusions. Our temporary bodies and minds have no permanent reality, while consciousness never changes. As long as we believe … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

IT MATTERS

It Matters Everything we think, do and say matters to our well-being, and the well-being of those around us. Just repeating conventional facts and rituals smothers reality, and that’s the intention. We are so much more than facts and rituals. … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

THE LIGHT THAT ELIMINATES DARKNESS

The Light That Eliminates Darkness It’s possible that, while meditating, we fall into a state of vacancy where there is no thought, but no wisdom of knowingness of our true essence of pure consciousness either. If there is no wisdom, … Continue reading

Posted in Uncategorized | Leave a comment

WHY MEDITATION IS IMPORTANT

Why Meditation Is Important Meditation is a good mental health check-up to detect any problems/attitudes. Meditation allows consciousness to observe the mind, letting it to come to rest. We, consciousness, must look after our mind as well as our body. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

APPRECIATION OF EVIL

Appreciation Of Evil Having an appreciation of evil is a matter of fully understanding a situation. Evil tries to persuade – ‘Let’s pretend’ and ‘Believe me’ should set off alarm bells. And that’s when evil becomes our teacher. If we do not … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

IDEAS SEPARATE PEOPLE

Ideas Separate People There is relative truth – ideas about life – and there is ultimate truth – pure seeing, which is life itself before any ideas about ‘life’. We may be interested in the same subject as someone else, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

REAL JOY

Real Joy We live in confusion, and have a gross misunderstanding of everything, often with a false security that makes us feel vulnerable and unstable. For some, this is totally unsatisfactory. We look for something better, and spend time in … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment