Author Archives: tony

AN OPEN HEART NEEDS AN OPEN MIND

An Open Heart Needs An Open Mind An open heart is caring. An open mind is the ability to carry out caring. Unfortunately, just caring is sentimentality, while just having an open mind without caring is coldness. Heart and mind need … Continue reading

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OUR BODIES AND MINDS HAVE BEEN PROCESSED

Our Bodies And Minds Have Been Processed Our bodies and minds have been processed through processed food, and processed ideas. Processed: a series of actions or steps taken in order to achieve a particular end. Bad food + bad ideas = lazy food and lazy ideas = lazy thinking … Continue reading

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HUMAN CONDITIONING

Human Conditioning Conditioning is the process of training or accustoming people (or animals) to behave in a certain way, or to accept certain circumstances, which is social conditioning. Who would do this? Those who like things the way they are, and fear being exposed. This conditioning is extremely … Continue reading

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LIFE IS A REHEARSAL

Life Is A Rehearsal To say that life isn’t a rehearsal is a ridiculous statement which could be meant to deceive, turning meaning upside-down, as if the life we are living is the only reality so we should enjoy it. … Continue reading

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THE BUDDHA’S TEACHING IS ULTIMATE PSYCHOLOGY

The Buddha’s Teaching Is Psychology The nature of mind. It’s not a religion. It’s not about being holy. It’s not trying to convince people.It’s just revealing that we are, first and foremost, consciousness. We may call it ‘spiritual’, but that … Continue reading

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MENTAL TRAFFIC JAM

Mental Traffic Jam We can see by the activity on the internet every day how busy and occupied the human mind is. This compulsive pattern of behaviour maintains power and control over our mind, and is actually the definition of an … Continue reading

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HAVING AN ATTITUDE

Having An Attitude Attitude: anything a person holds in mind. It’s obvious that negative thoughts give us a bad attitude which fixes our mind. Positive thoughts, which are just a temporary fix, still bind us. In the first instant of seeing or listening, there is no attitude as … Continue reading

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THERE ARE OTHER PEOPLE

There Are Other People There are other people who feel the same way as you, not being one of the crowd.  They are rare, and we probably will never meet them, but it’s good to know that they’re there.  You know what I … Continue reading

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HOW TO HAVE A HAPPY NEW YEAR?

How To Have A Happy New Year? How to have a happy new year?  By knowing the difference between reality and illusions, or by realising that there is no difference? When consciousness recognises it’s living in mind’s illusions … that … Continue reading

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AN INSULT TO INTELLIGENCE

An Insult To Intelligence The problem is that we taught to believe, which is an insult to intelligence. We acquire bits of information – actually, we’re given masses of bits of information, so much so that it’s truly difficult to … Continue reading

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HOW DO WE KNOW WE ARE REALISED?

How Do We Know We Are Realised? ‘Realised’ is knowing what is real; it is not about knowing about reality. No one can tell us we are realised; it is we who have to know.  So how do we know? Knowingness is realised as … Continue reading

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WAKE UP FROM WHAT?

Wake Up From What? To wake up, we have to know what we’re waking up from. We are not waking up to feel good about ourselves; we’re waking up from the dream state that we’re currently in. That dream state … Continue reading

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REINCARNATION – A RECORDING

Reincarnation – A Recording We encode ourselves because we allow ourselves to be influenced by others, never realising that, in this way, a code can be slipped in, fashioning behaviour. Whether reincarnation is a reality or not, it is still … Continue reading

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GETTING ANNOYED

Getting Annoyed Getting annoyed is an unpleasant mental pastime, characterised by irritation, grumpiness, frustration and anger. We become distracted from our natural state of inner peace, and when we become annoyed at certain stimuli habitually, it is we who become an annoyance. 🙂 Even pleasant situations can end … Continue reading

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NOT-TWO

Not-Two Reflecting on Not-Two:  When we believe in self and other, be it a person or a thing, we are subject to likes and dislikes. When attention – in the first instant – is purely placed on that person or … Continue reading

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THE OPIUM OF THE PEOPLE

The Opium Of The People PoliticsEconomicsReligionArtMusicPhilosophySporGameDrugsStoriesNewsCommentaries … … our personally chosen addiction is the opium. Whatever we look at and become caught up in is the great soporific, as we get lost in the guise of new and exciting. This the … Continue reading

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MAY THE NEW YEAR REVEAL MORE TRUTH

May The New Year Reveal More Truth May the New Year reveal more truth,and less thought-policing of every conversation. There are things we just don’t talk about.There are things we must talk about.

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WHEN PURE CONSCIOUSNESS BECOMES A SELF

When Pure Consciousness Becomes A Self Pure consciousness becomes a self when it becomes excited, claiming and becoming distracted.  We become what we are not. This distinction is for individuals to recognise, as there are levels of understanding. We can function very well as decent humans as long … Continue reading

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DON’T CONFUSE WHAT IS ‘SPIRITUAL’

Don’t Confuse What Is ‘Spiritual’ ‘Spiritual’ is consciousness, conscious awareness, pure consciousness. It’s what we are. There is no place to go to find it. We cannot even find it in our own mind, as it is the very essence … Continue reading

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WHY MEDITATE?

Why Meditate? Proper meditation brings a calm spacious mind, where we’re able to cope with anything that appears; we are never panicked, disturbed or alarmed. We are not subject to emotions.  Meditation isn’t adopting a particular lifestyle, typically an unconventional one. It’s a practical … Continue reading

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YOUR MIND IS LYING TO YOU

Your Mind Is Lying To You We are taught to lie, to believe, to accept facts which form our opinions and behaviour. We ignore our reality of unfettered consciousness in favour of conforming to others’ stories and ideas which are handed … Continue reading

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THE VOICES IN OUR HEAD

The Voice In Our Head The voice in our head is not our own; it’s a personal instruction manual that we’ve picked up from others, causing communal confusion. We assume that these words are ours – an expression of ourself … Continue reading

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WHAT’S THE DIFFERENCE BETWEEN CREATING A SAND MANDALA AND COOKING?

What’s The Difference Between Creating A Sand Mandala And Cooking? A Sand Mandala is a sacred Tibetan art form, representing a perfect universe; the geometric patterns are said to transform the ordinary human mind into an enlightened mind. Destroying it … Continue reading

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THE DIFFERENCE BETWEEN RELIGION AND SPIRITUALITY

The Difference Between Religion And SpiritualityReligion is organised practices shared by a group.Spirituality is individual practice. What is this spirituality?Spirituality is personal recognition of non-material, pure conscious awareness. What is practice?Sustaining this pure conscious awareness. Why join a group?Learning words … Continue reading

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STABILITY IN WHATEVER OCCURS

Stability In Whatever Occurs  We’ve experienced waves of karmic impulses, both pleasant (inspirations) and unpleasant (doubts), from beginningless time. They just turn up. These packages of wonder create the situations for us to work with in order to dissolve confusion … Continue reading

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LETTING GO OF THE PAST

Letting Go Of The Past It’s obvious that the past no longer exists, but its effects are still felt. This moment that we live in now will, in the future, be the past, and so won’t exist, but its effects … Continue reading

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CLARITY CAN’T BE A BAD THING

Clarity Can’t Be A Bad Thing The definition of the word ‘clarity’ is divine splendour; it is that powerful. It’s well worth appreciating. Clarity is being open-minded, willing to consider everything in an unprejudiced way. We don’t have clarity; we are clarity – which is pure consciousness – but … Continue reading

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WRITING A BLOG

Writing A Blog Writing a blog is like drawing in a sketch book; through practice and realisation,  realisation evolves. You look back and see what you held on to. Realisation is an ongoing experience. It’s why I cannot write a … Continue reading

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DON’T TRY TO UNDERSTAND

Don’t Try To Understand You cannot think the Dharma. Dharma is pure experience.

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DON’T MAKE A MEAL OF THE DHARMA

Don’t Make A Meal Of The Dharma Don’t make a meal of the Dharma.It will give you indigestion. ‘Make a meal out of it’ is to spend more time or energy doing something that isn’t necessary. Dharma is not a … Continue reading

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WHAT IF THERE WAS NO ENLIGHTENMENT OR REINCARNATION?

What If There Was No Enlightenment Or Reincarnation? If there was no enlightenment or reincarnation, would it make any difference to the Buddha’s teaching? No. The reality that pure awareness is present in an ever-changing world of deception still holds … Continue reading

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WE DO NOT HAVE TO LEARN DHARMA

We Do Not Have To Learn Dharma Learning terminology and symbols doesn’t mean that we realise the Dharma. It is through realising that we are the Dharma that the Dharma manifests.

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WHERE DID I GO RIGHT?

Where Did I Go Right? 🙂 We spend our lives following others who follow others, who have been following others for thousands of years. Sounds a bit fishy, doesn’t it? For me, following others was miserable and felt wrong as … Continue reading

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WHICH IS MORE IMPORTANT?

Which Is More Important? Which is more important:interesting facts or realisation? They are two opposing paths.Facts are learnt words, while realisation is original experience. Academic: not of practical relevance; of only theoretical interest.

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WHAT IS PURE CONSCIOUSNESS?

What Is Pure Consciousness? We are consciousness; we cannot be anything else, but we’re attached to our ideas in the mind. Consciousness is the cognisant space of mind. We are not what we can see, but fall into the trap … Continue reading Continue reading

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THE STATE OF IRONY – THE LIAR PARADOX

The State Of Irony – The Liar Paradox Irony is a state of affairs that’s contrary to what one expects. For instance, we judge others, but don’t expect to be judged back; judging others according to our ideas is what divides us. … Continue reading

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ONLY YOU CAN KNOW THE TRUTH

Only You Can Know The Truth The internet is full of information. Other people are full of information. This blog is full of information. How do we know if any of it’s true or not? We don’t. The only thing … Continue reading

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FORGERIES ARE CREDIBLE

Forgeries Are Credible Forgeries are credible – that’s why we accept them – but they’re not the real thing. Holding on to an idea about reality rather than knowing reality is a fraud which affects our mental health. This idea … Continue reading

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BE KIND TO YOURSELF…?

Be Kind To Yourself …? We often hear gurus say this as if the self is real.What self?Be kind to something that doesn’t actually exist? Saying “Be kind to yourself” is ordinary therapy – it’s not Dharma. Self is merely … Continue reading

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WHEN WE’RE THINKING, WE’RE ACTUALLY LISTENING!

When We’re Thinking, We’re Actually Listening! 🙂 Listening to what? Memories. Memories placed in the mind. Placed? Everything in our mind is socially engineered.| By whom? By those who don’t want us to think for ourselves. If you think you’re … Continue reading

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WATERED-DOWN DHARMA

Watered-Down Dharma If we don’t know what Dharma is – the teaching of our reality – we won’t know or recognise any slight deviations. But why would anyone deviate or water-down the Dharma? Two reasons.One: people are not ready to … Continue reading

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THE OTHER SIDE OF ‘NOVEL’

The Other Side Of ‘Novel’ Yesterday, we spoke of ‘novel’ as an infiltration-and-suggestion technique. ‘Novel’ means interesting, new or unusual – a novelty. When we become attracted to novelty, our focus is heightened instantaneously. It’s the fastest entry point into … Continue reading

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BE AWARE OF ‘NOVEL’

Be Aware Of ‘Novel’ ‘Novel’ means interesting, new or unusual – a novelty. When we become attracted to novelty, our focus is heightened instantaneously. It’s the fastest entry point into the human mind, and it’s why we’re addicted to ‘news’. … Continue reading

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ORGANISATION CONTROLS THE WAY WE THINK

Organisation Controls The Way We Think Organisation controls the way we think. Time and space are precious in order to reflect, to meditate, to realise the truth about what we are – which is beyond any organisation. In doing this, … Continue reading

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NEW REALISATIONS AND OLD BRAIN

New Realisations And Old Brain Some things are difficult to explain, because we’re working within an old, traumatised brain that is still running in the background even though we have had new realisations. We might be able to talk about … Continue reading

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DHARMA IS REPAIRING, MAKING GOOD, MAKING WHOLE

Dharma Is Repairing, Making Good, Making Whole We have been broken into pieces, disjointed, confused … not working properly. Repairing means putting back into good order, realising the connection between seeing, and that which is seen. By virtue of seeing, … Continue reading

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SELF IS JUST A HABIT IN THE MIND

Self Is Just A Habit In The Mind Self is held together by words and ideas in the mind. This is not our reality. When we drop the idea of self/ego/I, peace and wisdom arise. No more interference. 🙂

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SHUNYATA, EMPTY, PURE, UNCONTAMINATED CONSCIOUSNESS

Shunyata, Emptiness, Pure, Uncontaminated Consciousness It doesn’t matter what word we use, it is direct spontaneous experience, before the mind starts identifying. We can become hung up on words, and that is precisely Mara’s trick – it’s the dark side … Continue reading

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OUR DARK SIDE IS OUR PATH

Our Dark Side Is Our Path When we can acknowledge our dark side – our ideas about me and mine – this recognition is the light of consciousness illuminating our addiction to phantoms in the mind. These phantoms seem so … Continue reading

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