Tag Archives: Duality

EXPOSING YOUR SELF

Exposing Your Self This is what spiritual practice is all about – exposing the psychology of the mind that dominates our behaviour. This awareness practice also exposes the fact that we are not the thoughts in our mind. It’s as … Continue reading

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THE PURPOSE OF MEDITATION

The Purpose Of Meditation Meditation is simply being aware of thoughts and emotions that control us, running around in the mind and diverting our attention. When we become aware of the awareness that is observing these thoughts, this is meditation. … Continue reading

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DECEIT AND BELIEF AND PATH

Deceit and Belief And Path Deceit: deliberately causing someone to believe something that is not true. Belief: acceptance that something is true, without proof. Path: direction in which a person is moving. We are constantly deceived by the unenlightened to believe in some thing or other, and that becomes our path … Continue reading

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LIVING IN REALITY, OR IN A DREAM?

Living In Reality, Or In A Dream? When we connect directly to whatever presents itself, that is reality. Object and consciousness are one. Non-duality. Seeing the moon reflected in a pool, the moon, the reflection and consciousness are simultaneously one. … Continue reading

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INVESTIGATING TRUTH – RECOGNISING EVIDENCE

Investigating Truth – Recognising Evidence The problem with investigating truth is knowing the difference between wanting proof (something acquired or borrowed) as opposed to proving as a personal experience. If we want proof without proving, whatever we come up with will still be a theory; it’s … Continue reading

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Heaven And Hell Are Not Separate

Heaven And Hell Are Not Separate … and never were! Who on Earth con-vinced humanity that heaven and hell were different places?They are as inseparable as a mirror and its reflections – and it’s all in the mind. 😀 The concept … Continue reading

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“IS THIS OR ISN’T THIS PURE CONSCIOUSNESS?”

“Is This Or Isn’t This Pure Consciousness?” Our problem is that we just make do, when we should be making do and mending. How do we mend? Because spiritual teachings (or Dharma) are not being fully explained – or we … Continue reading

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THERE IS ONE, SIMPLE, UNIVERSAL TRUTH

There Is One, Simple, Universal Truth There is one, simple, universal truth: we are non-duality of pure conscious. Our story starts when we admit that we ignore this truth, and finishes with the realisation of this truth. Until then, we … Continue reading

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BELIEF SAYS

Belief Says Belief says: “I am the lord thy God. Have no other gods before me. Have no graven images or likenesses. Do not take the lord’s name in vain…” Duality is created. Truth says: Our being is pure consciousness. Belief … Continue reading

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ONENESS ISN’T TWONESS

Oneness Isn’t Twoness Oneness is non-dual realisation. Twoness is dual realisation. When we relate, that is duality. When there is no relating, that is non-duality. When there is I, there is you. When there is no I, there is only … Continue reading

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ESOTERIC TEACHINGS

Esoteric Teachings Esotericmeans ‘known by the few’, whereasexotericis ‘known by the many’. Exoteric teachings are the gradual paths comprising of methods that inspire us, convincing us to stay committed. These teaching have disciplines attached to them; the do’s and dont’s, … Continue reading

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THE DUALISTS

The Dualists We sentient humans live and believe in a state of duality. Duality means two. Everything is related to me. In spiritual terms, consciousness is always relating to something. Me and other. This is so ‘normal’ for humans that … Continue reading

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SO NEAR BUT SO FAR

So Near But So Far Don’t miss the complete picture. You do not have to keep on meditating – you know! Just recognise being aware. We have a choice about what we believe; that’s if we know we have a … Continue reading

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GROSS MEDITATION, SUBTLE MEDITATION, VERY SUBTLE MEDITATION

Gross Meditation, Subtle Meditation, Very Subtle Meditation Gross meditation is watching the mind, being mindful and aware. Subtle meditation is awareness that the mind is still and empty of thoughts: there is, however, a me and there is awareness, so … Continue reading

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HUMOUR IS SO IMPORTANT

Humour Is So Important We may find that those six perfections are not what we experience. We don’t have generosity, patience, perseverance, discipline, meditation or insight: in fact we are more expert in grumpiness. Just admitting that is seeing the … Continue reading

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NON-DUALITY IS DETACHMENT

Non-duality Is Detachment Non-duality is detachment. Duality is attachment. In detachment, there is clarity. In attachment, there is bias. Non-duality is ultimate reality. Duality is a mental reality. In detachment/clarity, appearances are instantaneously perceived as they are. There is no … Continue reading

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WHAT IS ONENESS?

What Is Oneness? Wikipedia has a brilliant overview: https://en.wikipedia.org/wiki/Nondualism Ultimate, oneness is not two parts. Oneness is pure awareness. Pure awareness is not aware of other – or itself. Pure empty awareness is nondualism. Whatever we then call this is … Continue reading

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DUALITY

Duality  The emotions are produced by a feeling of duality – subject and object – pure awareness and something else – being, and being something else. The ordinary mind caught by this something else believes that something else to be … Continue reading

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