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- WISDOM IS USELESS UNLESS IT IS PRACTISED September 13, 2026
- WHAT HAPPENS WHEN WE DIE? September 13, 2026
- THE IMPORTANCE OF UNDERSTANDING September 12, 2026
- WE ALL HAVE DARK PASTS September 12, 2026
- MOST PEOPLE LIVE IN THE PAST September 11, 2026
- PURE CONSCIOUSNESS IS NEVER WRONG September 11, 2026
- IN EMPTINESS, WORDS ARE JUST NOISE September 11, 2026
- THE I GOES BACK A LONG WAY September 11, 2026
- REALISING SOMETHING IS WRONG September 10, 2026
- WORDS FILL OUR MIND September 10, 2026
- UNBLOCKING ENLIGHTENMENT September 10, 2026
- UNDOING PRIDE September 10, 2026
- HOW LONG DOES AN EMOTION LAST? September 9, 2026
- PRESERVING INNER PEACE September 8, 2026
- SPIRITUAL DECONSTRUCTION September 8, 2026
- HOW CAN WE GO FORWARD…? September 7, 2026
- WORDS ARE ARTIFICIAL INTELLIGENCE September 6, 2026
- SOCIAL GROOMING September 5, 2026
- STOP LOOKING: JUST SEE, HEAR … September 5, 2026
- OUR OLD BRAIN – OUR OLD JAILER September 4, 2026
- WHY DO WE WORSHIP MYSTERIES? September 3, 2026
- SEEKING NON-DUALITY IS DUALITY September 2, 2026
- OUR REALITY IS BEYOND WORDS September 2, 2026
- CONSCIOUSNESS EMBODIED IN A BIOLOGICAL APPARATUS September 1, 2026
- THE ILLUSION OF THE BLUEPRINT August 31, 2026
- DO WE FEEL SAFE IN A GROUP? August 30, 2026
- FIXATION IS ADDICTION August 29, 2026
- HOW WE IMPROVE OUR UNDERSTANDING August 29, 2026
- BEING YOUR SELF August 29, 2026
- THE ART OF LIFE August 28, 2026
- WORLD BRAIN FOG August 27, 2026
- THINKING WE HAVE TO BE ACHIEVERS August 27, 2026
- AN UNUSUAL POINTING OUR INSTRUCTION August 26, 2026
- THE NATURE OF MIND AND THE ESSENCE OF MIND August 26, 2026
- A BLESSING IS ENCOURAGEMENT August 26, 2026
- WHERE IT’S AT August 25, 2026
- SELF-AWARE OR SELF-CONSCIOUS? August 24, 2026
- INTERRUPTING THE DREAM August 24, 2026
- PURE CONSCIOUSNESS IS NEITHER RIGHT NOR WRONG August 24, 2026
- OUR HABITS ARE HARD TO DROP August 24, 2026
- TESTING THE TEACHER August 23, 2026
- WORDS ARE THE VEHICLES OF ILLUSION August 22, 2026
- DON’T WORRY ABOUT REINCARNATION August 21, 2026
- OUR DEFAULT SETTING August 21, 2026
- TWO AUDIENCES – CREATORS AND POPULACE August 20, 2026
- THE BUDDHA AND THE PUDDING August 19, 2026
- MEDITATION IS NOT ENOUGH August 19, 2026
- GENUINELY NOT FITTING IN August 18, 2026
- ANALYSING OUR LIFE August 17, 2026
- WHY TALK ABOUT THE NEGATIVE SIDE OF LIFE? August 17, 2026
Tag Archives: Emotions.
HOW LONG DOES AN EMOTION LAST?
How Long Does An Emotion Last? The 90-second rule: neuroanatomist Jill Bolte Taylor noted that when a person has a reaction to a trigger, the chemical flush lasts only 90 seconds. It is also suggested that it could take 2 … Continue reading
DEMONS ARE MERELY OUR EMOTIONS
Demons Are Merely Our Emotions … and our path to enlightenment. Once we acknowledge our emotions of pride, jealousy, desire, aversion, ignorance … our path starts to become practical and realistic. This acknowledgement is not a battle; it merely takes … Continue reading
I’M OKAY WITH MY ANGER
I’m Okay With My Anger Anger, in the very first instant, illuminates the mind. Something is seen that doesn’t seem right and awareness brightens. This precious moment is called ‘mirror-like wisdom’. One of two things can happen in the moment … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 