Tag Archives: empty cognisant space

WHAT IS AUTHENTIC TEACHING?

What Is Authentic Teaching? You are the authority who authorises whether something is true or not. Your mind. This authorisation has no special words, but it comes in two parts. Essence and contents.  Essence is the empty cognisant space that observes, where … Continue reading

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COUNTING THE BREATH

Counting The Breath Meditation is primarily to control our mind from wandering, so that clarity can occur in a stable mind. This allows consciousness, the essence of mind, to rest in non-dual awareness, without taking sides, and realise our ever-present … Continue reading

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