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- MUCH ADO ABOUT NOTING August 10, 2026
- GURU MEANS TEACHER August 9, 2026
- THE RIGHT DELIVERY SYSTEM August 9, 2026
- TOO MUCH FORMALITY August 9, 2026
- AS SEEKERS, WE HAVE TO BE AWARE OF POLITICS August 9, 2026
- WHY HUMANS DO NOT UNDERSTAND WHAT THEY ARE August 8, 2026
- PRACTICAL ONENESS August 7, 2026
- THE GREATEST ACT OF COMPASSION August 7, 2026
- WE ARE THE CREATOR OF OUR LIFE August 7, 2026
- THE HIGHEST TEACHING August 6, 2026
- FAKE DHARMA – REAL DHARMA August 5, 2026
- WHAT IS MOST IMPORTANT IN LIFE? August 4, 2026
- NOT TRUSTING ANYONE? August 3, 2026
- WHEN WE ADHERE TO WORDS, WE FEEL SAFE August 3, 2026
- NO SENSE OF HUMOUR August 3, 2026
- WHAT IS HAPPINESS August 3, 2026
- WE ARE REMANTS OF THE PAST August 2, 2026
- ONCE WE KNOW, WE CANNOT UN-KNOW August 2, 2026
- LACKING COMPASSION = NARCISSISM August 2, 2026
- WE LIVE IN AN OXYMORON August 1, 2026
- BEING IN TWO MINDS August 1, 2026
- WHAT IS PURE CONSCIOUSNESS? July 31, 2026
- CONFUSED – SO WE JOIN A GROUP July 30, 2026
- THE RATCHET EFFECT July 30, 2026
- REALISATION IS CONFIDENCE July 29, 2026
- EVIL IS AN EXAGGERATED ‘I’ July 29, 2026
- VULNERABLE TO CORRUPTION July 28, 2026
- HOW DO WE KNOW WE AREN’T BRAINWASHED? July 26, 2026
- THE FINAL ANSWER IS KNOWING NOTHING July 25, 2026
- BARELY BEING AWARE July 24, 2026
- LABELS ARE DOGMA/OPINIONS July 24, 2026
- TEACHINGS ARE EASY TO COME BY July 23, 2026
- EVIL IS IGNORANCE July 23, 2026
- WE HAVE TO ACKNOWLEDGE SUFFERING July 23, 2026
- FROM BIRTH, WE’RE FLOODED IN TRIVIALITY July 22, 2026
- A PASSED-ON THOUGHT IS REINCARNATION July 21, 2026
- MARA’S VERY PRESENCE IS ITS DEMISE July 20, 2026
- THE PERFECT PRACTICAL PRACTICE July 19, 2026
- EGO IS THE DEVIL INCARNATED July 18, 2026
- THE EGO ISN’T REAL July 18, 2026
- TRAPPED IN EGO IS LIVING IN HELL July 18, 2026
- WE ARE FED JUNK July 18, 2026
- PRACTISING THE PRACTICE July 17, 2026
- NO MORE QUESTIONS July 17, 2026
- INVERT THE PYRAMID July 17, 2026
- ACADEMIC, PHILOSOPHICAL AND LINGUISTIC DISTRACTIONS July 16, 2026
- WHEN CONDUCT FORGETS THE VIEW July 16, 2026
- LED TO BELIEVE WE’RE NOT ENLIGHTENED July 15, 2026
- OUR CONFUSION IS BASED ON LABELS July 15, 2026
- VALUING EMPTINESS – PURE KNOWINGNESS July 15, 2026
Tag Archives: relax
COUNTING THE BREATH
Counting The Breath Meditation is primarily to control our mind from wandering, so that clarity can occur in a stable mind. This allows consciousness, the essence of mind, to rest in non-dual awareness, without taking sides, and realise our ever-present … Continue reading
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
IF WE FEEL ALONE, WE’RE NOT ALONE
If We Feel Alone, We’re Not Alone We are individual consciousness, divided by the mind (concepts) and united by the heart (pure consciousness). If we were one consciousness, when one person became enlightened, we would all become enlightened, but that … Continue reading
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Tagged being alone, ENLIGHTENMENT, individual consciousness, relax, united by the heart
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LET’S KEEP IT SIMPLE
Let’s Keep It Simple Sit for a moment. Relax. Be one with the senses and the elements … breathe air … see light … smell odour/scent … taste flavour … feel touch. These are our direct connection with the world, … Continue reading
SECULAR, SYSTEMATIC EXAMINATION OF REALITY
Secular, Systematic Examination Of Reality We don’t have to be religious or spiritual to experience our primary nature of consciousness. Secular examination is based on our human faculties of logic, empathy, reason and moral intuition, none of which are derived from supernatural revelations. We see, … Continue reading
WHAT DO I DO?
What Do I Do? Firstly, we have to designate what the ‘I’ is purported to be: there are expedient and literal explanations. In expedient terms, we may think of it as our entire experience, but from a literal sense, this … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 