Tag Archives: yoga

DON’T OBSESS ABOUT MEDITATION

Don’t Obsess About Meditation Quality not quantity in meditation, even though quantity is promoted. Short moments, many times. When meditation just becomes a ritual, it’s not meditation. The real meditation is letting go, hence short moments, many times. Know why … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

BELIEF KEEPS US IN THE DARK

Belief Keeps Us In The Dark In belief, we are kept in a duality.The danger of belief is that it separates us, and is the cause of conflict. This is why the yoga of ‘one taste’ is so important: the … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment