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- IF THERE IS AN AKASHIC RECORD… July 2, 2026
- THE CHOICE TO OPT OUT July 2, 2026
- WE BECOME LABELLING MACHINES July 1, 2026
- LIFE ISN’T A PRISON; IT’S A CLASSROOM July 1, 2026
- WE DO NOT HAVE CONSCIOUSNESS July 1, 2026
- BEYOND MEDITATION June 30, 2026
- THERE’S NOTHING TO REMEMBER June 30, 2026
- NEGATIVITY IS MARA INTERVENTION June 30, 2026
- VOLUMES OF DHARMA IN TWO PHRASES June 30, 2026
- THE ESOTERIC AND THE EXOTERIC June 29, 2026
- MARA, THE SMARTPHONE AND THE GREAT DISCONNECT June 28, 2026
- THE PRACTICE OF BEING KIND June 28, 2026
- HUMANS, AI AND DZOGCHEN June 27, 2026
- WHAT THE BUDDHA DIDN’T HAVE TO PUT UP WITH June 26, 2026
- A CLOSED MAZE June 26, 2026
- THE BUDDHA WENT OFF SCRIPT June 25, 2026
- IT’S NOT COMPLICATED June 25, 2026
- SILENT TRANSMISSION June 24, 2026
- THE PRISON OF ENLIGHTENMENT June 23, 2026
- A FOOL TO ONESELF June 23, 2026
- IF WE DON’T REALISE THE TRUTH June 23, 2026
- THE UNITY OF EMPTINESS AND ILLUSIONS June 22, 2026
- THE TRUTH WILL HIT US HARD June 22, 2026
- MEDITATION TRANSFORMS June 21, 2026
- IS THIS A STUPID, ORGANISED OR PERFECT WORLD? June 20, 2026
- BEING KIND TO OUR SELF June 19, 2026
- WE’VE BECOME PREDICTIVE TEXT June 19, 2026
- WE ARE THE PURPOSE OF LIFE June 18, 2026
- EVOLVING INSTEAD OF REVOLVING June 18, 2026
- EVOLVING CAN FEEL VERY UNCOMFORTABLE June 18, 2026
- THIS BLOG SHOULD BE SECRET June 17, 2026
- FREEDOM FROM THE CYCLIC EXISTENCE June 17, 2026
- THE SHARED HALLUCINATION June 17, 2026
- WHY THE OBSESSION WITH THE PAST? June 16, 2026
- THE MUD IS JUST A DIRTY LENS June 16, 2026
- STARVING THE MONSTER June 15, 2026
- THE NOVELTY TRAP June 15, 2026
- NO LONGER SATISFYING June 14, 2026
- THE MORE WE REALISE June 13, 2026
- REALITY IS CONTENTMENT June 13, 2026
- THE DANGER OF ADOPTING STORIES June 13, 2026
- WHAT ARE WE A PRODUCT OF? June 13, 2026
- WHAT REINCARNATES? June 12, 2026
- THE HABITUAL LOOP June 11, 2026
- WHY DO PEOPLE ACCEPT LIES SO READILY? June 11, 2026
- THE PARADOX OF RITUALS AND WORDS June 11, 2026
- WHAT DO WE BASE OUR LIFE ON? June 10, 2026
- SPIRITUAL AUTONOMY June 10, 2026
- THINKING THERE MUST BE MORE TO LIFE June 9, 2026
- NOT TOO TIGHT AND NOT TOO LOOSE June 9, 2026
Tag Archives: Practice
LIFE IS A REHEARSAL
Life Is A Rehearsal To say that life isn’t a rehearsal is a ridiculous statement which could be meant to deceive, turning meaning upside-down, as if the life we are living is the only reality so we should enjoy it. … Continue reading
TREKCHO AND TOGYAL
Trekcho and Togyal These are two Tibetan words: Trekcho = cutting through concepts, and Togyal = leaping over concepts. There are many long and elaborate commentaries on these words, but we have to come to understand them through our own … Continue reading
IF WE DO NOT PRACTISE
If We Do Not Practise If we do not sit in solitary stillness with an open mind, we will never realise the ultimate answer to all our questions. In practice, all questioning drops away, because we realise that that which … Continue reading
DROPPING THE PRACTICE
Dropping The Practice We all practise something – it’s our way of life. When we drop whatever we practise, in that moment we are free. We’re taking a break, a moment’s holiday, with nothing happening. Meditation is actually about dropping … Continue reading
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Tagged Belief, clarity, drop the experiening, Duality, heaven, Meditation, our pure state of mind, Practice, pure consciousness
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FLOUNDERING IN GROUPTHINK
Floundering In Groupthink Flounder: struggle clumsily in mud or water; struggle mentally; show or feel great confusion of not knowing. Groupthink: the practice of thinking as a group, typically resulting in unchallenged, poor-quality decision making. When we adopt a way of thinking by just imitating others, we lose … Continue reading
WHAT ARE THE LEVELS … OF GOODNESS?
What Are The Levels … Of Goodness? What is goodness? Well, it isn’t something holy, so that’s a relief. This is where we’ve been going wrong, by believing in mystery and intercessors. Goodness is caring. Caring comes from understanding; understanding … Continue reading
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Tagged caring, clarity, concentration, CONSCIOUSNESS, EMPATHY, goodness, goodness knows, Meditation, non-distraction, Practice, the pure state, understanding, wishful thinking
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BEFORE AN ‘OBSERVER’
Before An ‘Observer’ Before an ‘observer’ observes anything, pure observation is already present, without the need for an ‘observer’. Before we judge anything, there has to be observation first, right? The ‘observer’ is merely a self-construct of thoughts/memories/programming that interferes, … Continue reading
MAKING THE MOST OF OURSELF
Making The Most Of Ourself Our ‘self’ is an idea in the mind held together by memories to which consciousness clings. These memories are karma: this karma causes us confusion as we think it’s our reality, while feeling there is … Continue reading
ADVICE FOR BEGINNERS
Advice for Beginners Advice for beginners and advanced alike. Realisation can only come about when we truly value instruction. Advice for Beginners by Künkhyen Jamgön Mipham Rinpoché All activities within saṃsāra are pointless and hollow— Unreliable and fleeting, like lightning’s streaking … Continue reading
INVESTIGATING TRUTH – RECOGNISING EVIDENCE
Investigating Truth – Recognising Evidence The problem with investigating truth is knowing the difference between wanting proof (something acquired or borrowed) as opposed to proving as a personal experience. If we want proof without proving, whatever we come up with will still be a theory; it’s … Continue reading
MEDITATION HAS NOTHING TO DO WITH RELIGION
Meditation Has Nothing To Do With Religion Meditation has nothing to do with religion. Religion turns meditation into an occasion. Meditation is the practice of simply resting in awareness to realise that we are that awareness. Meditation is not an … Continue reading
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Tagged Awareness, inspiration, Meditation, Practice, religion, spontaneous moment, take a break, we are awake
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GOING TO HEAVEN?
Going To Heaven? The greatest confidence trick ever played. Heaven, or nirvana, is not in a realm ‘above’; it is where we are, now. Nothing is as pure as pure consciousness. Pure consciousness = heaven = nirvana = paradise = … Continue reading
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Tagged feeling vulnerable, heaven, nirvana, OUR TRUE NATURE, Practice, purgatory, PURITY, sod off, spiritual practice, the way we see
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CONCENTRATION
Concentration The power of focusing all one’s attention. Spiritual practices/methods are all about concentration on awareness, rather than on an object. The reason to focus on concentration is so that we do not become distracted and ‘go astray’. We need one-pointed attention to stay in the … Continue reading
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Tagged Awareness, being distracted, focus on concentration, method, Practice
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ENLIGHTENMENT IS REMEMBERING NEVER TO FORGET
Enlightenment Is Remembering Never To Forget Simple, but not easy. A Buddha never ever forgets what they are, which is pure conscious awareness that has completely purified all effects of karma/attitude. It is not a matter of remembering the moment … Continue reading
THE PURPOSE OF MIND TRAINING
The Purpose Of Mind Training is to clear the mind of nonsense thoughts. Unconsciously, we bought into collective thinking, and so, abandoned free choice. Even though we may recognise this, if this information is not turned into practicality, we remain … Continue reading
WANTING ADVANCED TEACHINGS
Wanting advanced teachings. The truth is in the basics – mindfulness of breath and actions, loving kindness, and remembering the enlightened ones (for inspiration). Refined, this is awareness, compassion and guru yoga (supplicating and receiving blessings). Refined, this is barely … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 